Month: June 2021
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Diet & Lifestyle
Antidepressant Microbes In Soil: How Soil Makes You Happy
You know the outdoors has considerable benefits for your mental and physical health. Previously, researchers associated spending time in the…
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Nutrients & Supplements
Boron: The Most Important Micro-Mineral For Optimal Health
If you haven’t yet heard of boron, it’s time you start listening! Boron is an essential micro-mineral involved in a…
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Food Education
Soursop: The Cancer Killer We Never Knew About?
The soursop fruit is a funny little fruit found in Asian markets all around the world. But little do people…
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Food Education
Sea Buckthorn for Health & Wellness
Sea Buckthorn is a shrub that is native to Europe and Asia and contains many tiny berries that grow in…
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Food Education
Produce With The Highest Pesticide Levels (Plus A Shopper’s Guide!)
Eating organic produce can be expensive, especially depending on the time of year, and where you live. Although I advocate…
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Herbs & Spices
8 Natural Painkillers Found In Your Kitchen
When a plant shows a certain effect with regards to human health, the first thing western medicine does is isolate,…
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Food Education
17 Incredible Health Benefits of Turmeric
Turmeric (curcumin) is one of the most effective health supplements known to man! The incredible health benefits of turmeric have proven…
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Diet & Lifestyle
10 Best Fruit Additions For Smoothies
Smoothies are a great way to increase your consumption of fresh fruit and vegetables. Over the past 10 years of…
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Nutrients & Supplements
Glutathione: The Most Powerful Antioxidant
This antioxidant is actually made by our bodies, however, things like toxins, medications, stress, pollution, poor diet, trauma, infections and…
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Diet & Lifestyle
Use These 10 Detox Tips To Feel and Look Your Best!
Although our top detoxing organs like the liver, kidneys, and intestines help remove toxins, they sometimes need a little help.…
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