Month: July 2021
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Health
12 Air-Purifying Houseplants for Cleaning Indoor Air
Image via Garry Knight/Flickr They do more than make the house look good – they improve your health too! These…
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Recipes
Skin Detox Green Smoothie – Live Love Fruit
Most people don’t view skin as an organ, but it is in fact the largest organ of body! If you…
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Fitness
10 Convincing Reasons To Practice Backbends Every Day
Think of all the times you spend bending forward in a day. Whether you’re driving, eating at a table, typing…
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Desserts
DIY: Raw Fruit Popsicles To Beat The Heat (and Detox, Too!)
One of my favourite ways to cool off during summer is eating frozen fruit, so I decided that it’d be…
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Food Education
10 Ways To Sweeten Food Without Refined Sugar and Poisonous Sugar Substitutes
We all have a sweet tooth, but sometimes we need to take care of our health first, and cravings second.…
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Recipes
Try These Vitamin A Booster Smoothies for Immunity, Cell Regeneration and Skin Tone!
Boost your immune system and enhance cellular regeneration with these Vitamin A booster smoothies. They’re loaded with leafy greens and…
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Recipes
Creamy Vanilla Peach Smoothie To Reenergize Tired Muscles
This creamy vanilla peach smoothie is something dreams are made of. It is light and fluffy, sweet and tangy. It…
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Diet & Lifestyle
How Your Body Rebuilds Itself In Less Than 365 Days!
Within the next year, 95% of the cells in your body will die and be replaced. In just 365 days,…
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Recipes
This Sweet and Savoury Turmeric Green Smoothie Heals Deep
This sweet and savoury turmeric green smoothie heals deep. It contains the nutritional powerhouse kale, which is high in vitamin…
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Nutrients & Supplements
The Importance of Vitamin E (and 20 Vitamin E Rich Foods)
We usually don’t think about it much, but Vitamin E is one vitamin that shouldn’t be ignored. Thankfully, there are…
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