Month: August 2021
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Environment
Is Your Feeder Killing Hummingbirds? Here’s How You Can Help
Image: Sumurai8 / Flickr With spring in the air, the birds are returning, and many people look forward to refilling…
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Diet & Lifestyle
Study Finds Carnivore Diet Increases Mortality Risk
Photographer: Raija Törrönen Those following meat-based diets (like the carnivore diet) often extol the virtues of getting tons of protein to…
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Diet & Lifestyle
Vegans Found to Have Highest Amount of Disease-Fighting Biomarkers
More people today have chosen to make the switch to vegan eating for various reasons. Some people choose to eschew…
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Nutrients & Supplements
Chaga Mushroom Health Benefits: 7 Reasons You Need This Superfood
Medicinal mushrooms have been growing in popularity, and for good reason. Out of all species, my favorite remains the incredible…
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Health
Health Benefits of Sun Exposure Can Actually Outweigh Risks, World Health Organization Says
Photo by Nolan Marketti on Unsplash Do you live for lazy summer days in the sun? If you follow conventional wisdom, you likely…
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Health
How to Dye Hair with Henna and Indigo Without Going Orange
If you’re looking for an alternative to chemical-laden hair dyes – or if you just want shiny, bouncy hair –…
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Diet & Lifestyle
8 Health Benefits of Water Fasting, Backed by Science
Do you remember the last time you were sick with the flu or became suddenly ill? Do you also remember…
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Health
How to Kick-Start your Vegan Beauty Journey
Going vegan is quite a trend lately. However, the topic is still debatable whether or not going vegan will solve…
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Nutrients & Supplements
15 Natural Ways to Boost Your Immune System
The immune system is our body’s own way of developing armor to ward off anything that tries to invade. And…
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Food Education
10 Incredible Health Benefits of Chia Seeds
Who needs flaxseeds when you have chia seeds? The health benefits of chia seeds far outweigh perceived health benefits of…
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