4 different diets to keep children healthy

Contrary to the promise of dinner, if you do not eat it, nothing special will happen to you; By skipping breakfast, your body will not have enough energy to get things done by the end of the night. Do you think your breakfast table is repetitive or your children are not as eager to eat this meal as before? It’s time to dump her and move on. You can implement our suggestions.

1. Homemade pancakes:

Instead of buying industrial products that often contain preservatives, do it yourself. Nothing replaces a homemade pancake. The mixture of flour, eggs and milk when fried in the pan has a pleasant smell that whets everyone’s appetite. It is better to pour honey, grape juice or seasonal fruits on it so that the children can eat this nutritious breakfast with more pleasure.

2. Fresh fruit salad with honey:

We suggest that you always leave a plate of peeled fruit on your breakfast table. This will make it easier for the kids to eat the fruit and get their attention. In addition, by making a fruit salad, you can combine a mixture of vitamins in a bowl, and finally, orange, cherry or honey syrup can add a fresh flavor to your fruit salad.

3. French vanilla test:

This bread is a simple and exciting option for a delicious and healthy breakfast. All you have to do is keep the toast in a mixture of two eggs, half a glass of milk, a little vanilla and sugar for 30 seconds. Then grease the bottom of a pan and fry the bread in it until golden. Finally, do not forget the fragrant cinnamon powder and honey.

4. Baked apples with cinnamon, cream and walnuts:

Peel a few red apples the night before and let them simmer very slowly. Before serving, put the cooked apples in a bowl and garnish with a tablespoon of cream, two walnuts, honey and a little cinnamon powder. Undoubtedly, the pleasant taste and aroma of this breakfast will not leave your mind.

Source: Law

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