Diet & LifestyleHealth

4 Ways Fruit Can Help Increase Work Productivity In The Office

Image via David Lenker / Flickr

Keeping your staff healthy and happy is one of the key components to ensuring productivity in the workplace.

One of the best ways to do this is a daily fruit delivery to your office. Office fruit can help improve your staff health and wellbeing, as well as make them feel wanted and appreciated, which encourages a more productive and efficient workforce.

Fruit also helps improve memory and boosts the immune system so you can help improve the overall health of your team, cutting down on sick days and extended absences. With so many advantages for a limited expense, it’s easy to see why so many workplaces opt to incorporate office fruit into their day.

Advantages of Fruit In The Office

Here are just some of the advantages of fruit in the office and how they can boost productivity:

Mood enhancement

Fruits are light and easy to eat, preventing that sluggish feeling that comes from eating processed foods. Full of antioxidants, fruits are a great natural mood enhancer that ensures your employees are happy.

Feeling alert

With all of the vitamins and minerals fruit contains, it’s no surprise that they immediately boost brain activity and contribute to an enhanced sense of alertness and awareness. 

Energy

Processed foods contribute to energy dips throughout the day, but the natural energy found in fruits help increase employee’s energy levels while stabilizing their blood sugar levels.

Productivity

Feeling great, alert and energised naturally leads to increased levels of production and efficiency in the workplace. Combat low morale, sluggishness and irritability with fresh office fruits, and you’ll soon see the difference.

Where to place office fruit?

Make sure that fresh fruit is easily accessible to your staff by placing them in the reception area, promoting a healthy lifestyle as soon as anyone walks through the front door. Make sure that you place fresh fruit in a communal area too, such as in the staff break room.

Many businesses are realising the benefits of fruit, as it is a convenient snack that can be enjoyed anywhere at any time, it doesn’t require preparation, and it is full of necessary nutrients that ensure your workforce is kept healthy and happy.

Help your employees by allowing them to choose healthy alternatives to junk food from vending machines, by replacing processed foods with nourishing, nutritious and fresh fruit alternatives. Pretty soon, both you and your employees will notice the difference, and your organization will benefit as a direct result. 

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