5 winter food for better sex

If you feel that you do not have the strength to have sex during the winter days. Remember, the food we eat has a huge impact on our health. Strawberries
Strawberries are a well-known fruit and are commonly used during sex. But this delicious red berry is rich in B vitamins and folate, which help prevent birth defects. It is also rich in vitamin C, which increases sexual desire. Pumpkin seeds
Pumpkin seeds pump women’s libido and increase testosterone levels in men. It is also rich in omega-3 fatty acids, which are great for libido. Sweet potatoes
In African cultures, sweet potatoes have been part of fertility therapies and estrogen replacement therapies to boost libido. انار
This red fruit has long been known as an excellent food item, but did you know that it also has unique sexual properties? Drinking pomegranate juice can increase testosterone levels, which increase sexual desire in both men and women. سیب
Apples contain phenylethylamine, which gives people happiness and vitality. Phenylethylamine is the same element found in chocolate and is a chemical that releases a good feeling in the body. Apart from that, apples also contain quercertin, a flavonoid that helps prevent prostate cancer.

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