Amir
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Food Education
Eating Coconut Oil Raw: 3 Ways to Gain Health Benefits
There’s no better way than eating coconut oil raw to reap the most health benefits out of it. That’s because…
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Natural Therapies
8 Proven Remedies For Cold Sores and How To Prevent Them From Ever Coming Back
Over 80% of the population of America suffers from cold sores (1). Whether they appear once and never return, or…
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Main Dishes
Try This Vegan Mashed Cauliflower Recipe Instead of Mashed Potatoes (It’s Delicious!)
Mmmm… Mashed “potatoes”, the My Simple Changes way! A healthier vegan version of this traditional side, with ingredients boasting more…
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DIY Homemade
This Simple Trick for Cleaning Bathroom Tiles is 100 Times More Powerful Than Chlorine
There is nothing quite like grimy grout and tired old tiles to make a kitchen or bathroom look dull and…
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Health
How to Choose Coconut Oil for Skin
Because virgin coconut oil carries the greatest health properties, some people choose to use it on their skin. Actually, not…
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Food Education
Where to Buy Organic Fractionated Coconut Oil?
If you want to buy organic fractionated coconut oil for skin care, try walking into shops that sell massage oils.…
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Fitness
The Benefits of SUP Yoga
Jan 10, 2018 Derek Save For Later Print Last Updated: Oct 30, 2018 Image via Benoit Mouren/Flickr SUP Yoga or…
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Food Education
These 15 Plant-Based Foods Contain More Iron Than Meat
Iron is an essential mineral that is critical for many biological functions in the body. It is needed for a…
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Diet & Lifestyle
Is Vegan Diet Good for Acne?
A vegan diet may or may not be good for acne. It depends on what kind of vegan diet you’re…
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Diet & Lifestyle
10 Vegan Body Transformations That Are So Amazing, They’ll Blow Your Mind
Over the past couple years, there has been some pretty amazing vegan body transformations. Even I, myself, underwent a major…
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