Avoid bleaching your hair with these foods

Say goodbye to white hair right now

Every day with meals
Stop hair bleaching
There are several factors that contribute to hair loss in middle age. Sometimes nervous tension, thyroid dysfunction, poor diet or manganese deficiency in food are among the most important factors that lead to hair bleaching. According to traditional healers, correcting any of these disorders can reduce the whitening process and ultimately prevent hair bleaching. Including garlic in meals is one of the easiest ways to help compensate for manganese deficiency in the body. If you can add garlic as a main seasoning to your main meals, you will have a direct impact on reducing the process of hair whitening. How much better to be able to consume garlic fed with manganese powder. This garlic can both compensate for the lack of manganese in your body and at the same time reduce the factors of hair whitening in your body.

Wash your hair every day
What do you know about the miracle of black tea?
One of the natural and painless ways to get rid of white hair is to massage your hair with black tea herbal lotion. You do not need to go to this herbal pharmacy to prepare this herbal lotion. You can easily prepare this lotion in your home kitchen. To prepare this lotion, it is enough to put a tablespoon of black tea with a tablespoon of dried sage plant with 2 glasses of water on the heat until it boils slowly and a glass of this decoction remains. Then remove the decoction from the heat and strain it. Let the lotion cool well. Prepare this lotion every week and use it to massage your hair. The best way to blacken white hair is to massage it with this herbal lotion 5 times a week. It is best to use a light herbal shampoo to wash your hair and then massage your hair with this lotion.

Twice a week, 30 minutes
Try this hair oil
If you prefer to help rejuvenate your hair shaft in addition to hair whitening treatment, we recommend trying the combination of henna and coconut oil. To prepare this oil that can be used once or twice to darken your white hair. All you have to do is get some pure coconut oil from the nearest perfumery where you live and pour a cup of it into a bowl and indirectly put it on the heat to boil. When the oil boils, remove it from the heat and put the dried leaves of the henna plant in it. After a while, you will see that the oil color tends to brown. To use this oil, just let it cool completely. Then, with the help of a teaspoon, pour a few drops of it on your hair and gently massage the hair with the help of the second band of your fingers. This method of massage prevents damage to the hair roots and their pulling. Massage this oil on your hair twice a week and let it stay on your hair for 30 minutes.

Three times a week
Whiten hair with food
If your hair turns white much sooner than it should and you are looking for a way to cover it, if you have experienced all kinds of herbal and chemical dyes and you still see white hair growing, it is better to follow the advice of traditional healers and Help the most natural prescriptions Get rid of white hair forever. Traditional healers consider diet modification to be the best way to treat and eliminate gray hair. They advise their clients to include herbs such as onions, garlic, watercress, black hawthorn and whole-grain rice in their meals to eliminate hair whitening and blackening. Consumption of whole grain rice and black currant in meals and snacks and replacing it with regular rice along with the consumption of herbs such as onions, garlic and watercress has a great effect on removing hair whitening and blackening. You just have to wait a little while to see how these foods make you young.

Take these tips seriously
To prevent graying and graying of hair, not only the use of herbal masks is recommended, but also modifying the diet and including natural ingredients in people’s food baskets can have a direct effect on preventing graying of hair.

According to Indian medicine therapists, combining a grated ginger pill with a tablespoon of honey is one of the best food combinations that can help prevent hair bleaching.

One of the best lotions to treat gray hair and hair shine is to use a combination of coconut oil with fresh lemon juice. The mask, which is a combination of 2 tablespoons of henna powder, 1 tablespoon of yogurt, 1 tablespoon of dried basil leaves and 3 tablespoons of coffee, in addition to helping to darken white and gray hair, can strengthen hair strands and hair roots. Also help.

Preparing onion lotion and massaging it on the hair strands is another method that can not only darken the hair strands but also help regrow the lost hair strands. To prepare this lotion, it is enough to grate the onion and take its juice and use it to massage the hair.

Wash your hair daily with this extract
If you are in a hurry and want to say goodbye to your white hair very quickly, we recommend using chamomile lotion to wash your hair. To prepare chamomile extract, you can mix 3 tablespoons of dried chamomile leaves with 3 glasses of water and put it on heat and let half of the water remain. Strain this decoction and separate all the dried leaves with the help of a strainer and let this extract cool. Then use this extract to wash your hair. Use this extract every day after shampooing your hair with herbal shampoo to wash your hair and let it dry on your hair.

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