The present article has expressed the different types of useful and harmful foods for different types of temperaments.
All dairy products, such as milk, yogurt, buttermilk, butter, buttermilk, cream, cheese and curd are harmful to people with phlegm. Pickles, vinegar, salt, white rice, lentils, potatoes, ice water, carbonated drinks, tea, coffee, Nescafe, barley soup, barley soup, sour and raw fruits, tangerines, kiwis, hot peeled cucumbers , Mushrooms, mung bean, barley, beef and veal, white meat, sauces, pastes, tomatoes, overeating, frozen and quick-cooked foods, squash, all sandwiches, pastries, all cold foods Using several types of food together, drinking liquids with food or immediately after, noodle soup, pasta and all artificial snacks, such as puffs, chocolate, chewing gum, biscuits, ice cream, noshamak, chips and… Consumption of this type Food activates phlegm sputum and increases it.
Phlegm is the body’s immune system that is weakened by this type of nutrition and as a result, the human body becomes vulnerable to a variety of parasites.
In fact, the immune system acts against itself, which in medical terms is called autoimmunity. These foods cause these types of diseases for which there is no cure in modern medicine. The best treatment for such people is not to use the mentioned foods. One of the most important scientific reasons for not using these foods is their low pH, which causes acidosis in the body. Acidosis has a destructive effect on the central nerves and paralyzes this system over time.
Useful foods for people with phlegm
All warm foods such as camel meat, mutton, pigeon, starling, sparrow, grilled turkey and fruits: all ripe and sweet fruits.
Spices: cardamom, cinnamon, ginger, saffron, nutmeg, black pepper and white pepper and peppercorns, mustard seeds, garlic, shallots, from the roots: beets, turnips, carrots, kale, black horseradish .
From vegetables: All hot vegetables, such as: cabbage, celery stalks, mint, basil, parsley, savory, tarragon, leeks and dill. From legumes: chickpeas, wheat, pinto beans, agricultural or capsule beans, lentils and chickpeas.
If you use other grains and cereals, it is better to use hot spices such as: black cumin, cumin, ginger, cinnamon, cardamom, saffron and a little turmeric.
Laxative seeds such as: basil seeds, syrup seeds, Qodomeh Shirazi, khakshir and barhang can also be used.
From nuts: almonds, walnuts, hazelnuts, pistachios, sesame, ardeh are useful and can be consumed from honey and date juice.
The use of this type of food cures many autoimmune diseases, such as rheumatism, Parkinson’s and other incurable diseases. Most people with these diseases have a cold temper.
Harmful foods for melancholy people
Eggplant, salty foods, such as: smoked fish, salted fish, pickles, high salt, salted cheese, beef and veal and meat of old animals as well as leftovers and stale, yogurt, cheese, sweet tea, confectionery and artificial confectionery , Vinegar pickles, salt, tomatoes, sauces, pastes, all sandwich dishes, ice water, chicken and machine eggs, fish, white rice, lentils (food), drinking liquids with food, fried foods, freezer foods Fast food, artificial snacks, such as chocolate, puff pastry, chips, biscuits, ice cream, cocoa and سود melancholy people should refrain from drinking tea, especially sweet tea, as well as Nescafe, coffee and buttermilk separately. Usually, melancholy people are very interested in drinking tea, buttermilk and yogurt, which should be avoided.
Useful foods for melancholy people
All warming foods, such as: mutton, camel meat, pigeon meat, sparrow meat and starling meat. If you consume rice, be sure to use dill and black cumin. Warm vegetables, such as mint, basil, tarragon, savory, parsley, leeks, cabbage, celery stalks, honey, berries, raisins, figs, dates, cardamom, cinnamon, ginger, cumin saffron and the use of laxative seeds, such as: Qadoomeh Shirazi, egg syrup and other mild laxatives are among the useful foods for people with melancholy.
Harmful foods for people with mood swings
Fried, fatty and bulky foods, confectionery and artificial confectionery, overeating, spicy spices, salty foods, salty types (sauerkraut, pickles, etc.) High meat, butter and cream, starchy foods, ice water, buttermilk, Drinks, eggs, drinking liquids with or immediately after meals, dates, raspberries, dried berries, raisins, sauces, pastes, pickles, vinegar, garlic, tea, coffee, Nescafe, yogurt, eggplant and sandwiches.
Useful foods for temperamental people
Drink six glasses of cold water a day, half an hour before and two and a half hours after a meal, barberry, lettuce, cucumber and fruits, especially apple tree with its skin and seeds, pomegranate, vegetables, barley soup, fresh sour lemon, use From salads before meals, olive oil, legumes and cereals (such as wheat, oats, mung bean and lentils), laxative seeds (such as sorrel, asparagus, basil seeds, balango, barhang, myrrh seeds), honey in small amounts Raw foods (fruits and vegetables), berries, especially blackberries, squash, drinking two to three glasses of barberry juice that quickly returns the blood to normal, eating less, using simple and low-calorie foods, Like steamed vegetables. Exercise and exercise are also recommended for people who are in the mood.
Harmful foods for people with biliary temperament
Tea, coffee, Nescafe, dairy products, eggs and frozen foods, pre-cooked and fried, sauces and pastes, fatty and bulky foods, pasta, noodle soup, garlic and all hot foods, spicy spices, ice water, Drink, drink liquids with or immediately after food, confectionery and artificial confectionery, salted nuts, red meat, eat sliced; That is, a person is constantly eating, such as breaking seeds and eating snacks, eating eggplant, bananas, all sandwich foods, such as sausages, hot dogs, cocktails, samosas, falafel, pizza, hamburgers and eating melons, pineapples and cantaloupes.
The reason why these foods are forbidden for people with biliary temperament is that the pH of these foods and the pH of the liver are high. The use of these substances increases the temperature of the liver and high bile secretion, and as a result, causes blockages in the liver ducts. This condition causes gallstones to form in the gallbladder and causes symptoms such as constipation, yellowing of the face, and severe pain in the right side of the body below the right rib.
Useful foods for people with biliary temperament
All kinds of citrus fruits, pomegranates, blackberries, cucumbers, apples, pears, cherries, sour cherries, plums, green tomatoes and barberry are good for bilious people.
The best medicine for these people is watermelon, warm, squash, carrot, olive oil, barley soup with mutton and along with some prunes and vegetables, such as spinach and coriander, fresh sour lemon and olive oil. Also steamed potatoes, mushrooms, stewed okra, onion, peach leaf, apricot leaf, raw almond kernel, white rice with olive oil, squash, peas, lentils, mung bean, oats, barley yeast, Omani lemon It is very useful for people with biliary temperament.
Drinking one to three glasses of barberry juice daily, half an hour before a meal and two and a half hours after it is also extremely useful.
Laxative seeds, such as sorrel, asparagus, basil seeds, myrtle seeds, turmeric and balango, natural spices, floss kernels, clay milk, mangosteen, honey in small quantities and with fresh sour lemon in the form of syrup to taste slowly Grapes, lettuce, cucumber kernels, raw pumpkin seeds, cucumber seeds, watermelon seeds, lettuce seeds are mixed in equal amounts and each is mixed twice a day, one tablespoon each time in a glass of water and the desire Be.