Fitness
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Getting enough vitamin D through these foods
How much do you know about the different and useful sources to get vitamin D? How can we get this…
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Effective food for maintaining body health
Some healthy foods can be effective in maintaining the general health of your body and increase the strength of your…
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These signs say that you are inactive, be careful about sodium in food
Sodium one The white crystalline powder is odorless and easily soluble in water becomes This is a useful feature it…
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Negative consequences of hot dog consumption
What are the effects of consuming hot dogs on our health? What are the ingredients of this popular food and…
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You will make your body sick with canned food
With the mechanization of today’s lives, the use of canned foods has gained many fans and its use is seen…
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Frozen food storage
Of course, during the freezing process, some nutrients such as vitamins, minerals and meat protein are lost, but not to…
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High consumption of soy and these damages
Just as the use of soy in food is very useful and effective, in the same way, excessive use of…
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The ingredients of a rich breakfast
Would eating a piece of cake with a cup of tea or coffee be the right way to start a…
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Side effects of consuming fried food
Frying food in oil has many destructive effects on the nutritional value of food and can cause harmful reactions and…
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Benefits of drinking water and liquids
How much do you know about the unique benefits of drinking water? Do you know what effects it will have…
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