Fitness
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Does cheese give you a headache?
Research has shown that the level of magnesium must be sufficient for the brain and its reduction causes problems in…
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Introducing foods that hit the bones
Weakness in the bones is one of the most painful pains on the planet, but if your calcium is adequate,…
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No feeding after this hour
It is better to avoid eating after a certain time at night and by this means allow your stomach and…
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Why is salt so dangerous?
I don’t like to say that you should not eat salt at all because salt is necessary for the health…
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A regimen called TCL
In this article, we would like to talk about the new diet called TCL and tell about its unique and…
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Avoid consuming too much juice
Usually, summer starts with sports programs and diets, so that at the end of it, we can lose a few…
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Impairment of mental work with improper nutrition
People who do more mental work and eat while working, it is better to pay more attention to this issue…
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Prohibited foods before going to sleep
What kinds of foods are harmful to our health and we should not consume them before going to sleep. What…
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Traditional medicine products for diabetics
What foods will be useful for diabetic patients, what types of foods can they use in their diet, what products…
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Fitness with the help of the Canadian diet
There are many different diets that play a significant role in creating balance and reducing people’s weight. One of these…
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