Is it bad for us to eat flavored sugar?
Today, the food production market is very hot and many different companies are competing with each other at the global level and produce different types of food. One of these innovations is the production of flavored sugar cubes.
For several years, a new generation of granulated sugar has entered the market. date granulated sugar, mint, saffron, cinnamon,
Omani lemon is a fruit and one of the flavored sugars, which has attracted the opinion of many people due to its variety in taste and color.
According to the claims of its suppliers, these sugars have various nutritional, dietary and even therapeutic properties, but do flavored sugars really have properties? Is the sugar of date kernels dietary? What are the harms of these sugars?
Essential oil flavored sugars
The sugars that are prepared in bulk and out of control these days often contain dyes and essential oils. The main base of flavored sugars, such as granulated white sugar, is extracted from sugar cane juice and sugar beet after several steps, and the only difference with white sugar is in the ingredients or compounds that are added to it as flavor and color. Now, if the color and essential oil added to these sugars are chemical, no properties can be attributed to them.
Of course, in the case of peppermint or cinnamon sugars, because its natural extract is available and cheaper than synthetic types, it can be said that these flavors have a natural origin, but in the case of saffron-flavored sugars, due to the high price of this color Naturally, compared to the low price of the offered product, there is some room for reflection. On the other hand, if we assume that all these sugars contain herbal extracts or concentrated fruit concentrates, we cannot consume too much sugar to achieve the properties of these substances. The more important thing is that these sugars increase the tendency and appetite of people, especially children, to consume sweet substances due to their taste. This also applies to colored and flavored candies.
colored sugars; Enemy of kidney and liver
Chemical colors are more popular with manufacturers due to their attractiveness and cheapness. In fact, it cannot be said that only bulk flavored sugars contain artificial colors or essential oils. Most of the industrial factories also use this type of additives in their processed products, within the permitted and controlled limits and according to national standards. However, it is not recommended to use too much colored food at one time or to consume it continuously for a long time. Most of the synthetic additives have a bad effect on the two detoxification systems of the body – that is, kidney and liver – more than other organs, and the intensity of its effect is more in children, pregnant women and the elderly than in other groups.
According to the conducted research, the effect of chemical dyes on the body is such that it can cause the creation of benign and malignant tumors by the excessive proliferation of cells in the long term and provide the basis for cancer. Behavioral disorders, severe allergic reactions, hyperactivity, mental retardation and abortion are dangerous consequences of using this type of food. It is more unfortunate that some colors added to snacks or flavored bulk sugars are non-edible and are used in the industry to dye fabric and synthetic fibers.
Sugar cube shaped fruits
In addition to flavored sugars, whose main base is white granulated sugar, fresh fruits such as apricots, plums, kiwis, mangoes, etc. are offered in the form and size of granulated sugar. These fruits are probably first made into a paste and then cut into cubes.
If these pills do not contain powdered sugar and preservatives and are prepared only from fruit pulp, they can be a suitable substitute for white and flavored sugars. But the important thing is that currently most of the fruits that are cut into cubes are sold in bulk and outside the supervision of the Ministry of Health, and the possibility of contamination of these products with mold, environmental dust and saliva droplets of people is very high. is a lot On the other hand, sitting fruits before processing increases the microbial load of the product.
We do not have granulated date sugar with dietary properties!
In some shops and stores that supply date products, you can see lumps of brown sugar, which according to the seller’s claim, is made from date sugar and is dietary, but you should know that the sugar extracted from dates is glucose and fructose. Like the sucrose found in granulated white sugar, it does not have the ability to crystallize and granulate. Date sugar is mostly produced in liquid form, and in terms of calories, it is somewhat equal to sugar and refined white sugar, and consumption is limited for obese people and diabetic patients.
According to experts, these sugars are either prepared from unrefined brown sugar that is the result of the third baking of sugar factories, or that some non-committed producers, when preparing white sugar, pour some date juice on it and then grind it into cubes. they do. This is not dietary sugar and each gram contains 4 kilocalories of energy. It means that each 4-gram pill contains 16 calories of energy.
So, minimize the consumption of white and flavored sugar and when buying, pay attention to the name and address of the manufacturing plant, the health license and the date of use of the product.
20 April 1393 23:02
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