Consumption of offal and important points about it
If you are interested in consuming offal, we suggest that you do not overdo it and try to consume Sirabi more because it has less fat. This popular food is not recommended for those with high blood pressure and fat.
One of the main disadvantages of excessive consumption of such food is the increase in blood cholesterol, which leads to deposits in the blood vessels and obstructs the blood supply to the brain and heart by blocking the fine vessels.
A nutritionist said: consuming cruciferous vegetables is very useful for people who suffer from bone pain because it has collagen tissue, because it leads to the strengthening of bone tissue.
Behnam Geshtizadeh stated that despite the presence of protein, vitamins and cholesterol, excessive consumption of offal food is not recommended due to harmful fatty acids. Avoid altogether.
He stated that one of the useful features of tripe is providing the protein needed by the body, and added: One of the main disadvantages of excessive consumption of such food is the increase in blood cholesterol, which leads to deposition in the blood vessels and by blocking the fine vessels in the process of blood supply to the brain and heart. It creates a disturbance.
Pointing out that the bone tissue is strengthened by eating offal, this nutritionist added: consumption of offal is very useful for people who suffer from bone pain because of its collagen tissue, because it leads to the strengthening of bone tissue.
Geshtizadeh continued: Sirabi has less fat compared to tripe, and its consumption is useful for people who suffer from stomach and duodenal discomfort, because it restores the tissue of gastric mucosa cells.
He stated that the consumption of ruminant feed is more recommended in the cold seasons of the year, and said: Ruminant feed in summer and in tropical regions is heavier for human temperament.
This nutritionist said: “Rough food has a direct relationship with people’s mobility. When this food is consumed a lot, people’s mobility should also increase. That’s why people who do heavy sports are more inclined to consume this food, because they burn more calories, and this is the same.” It leads them to such foods, of course, consuming too much offal is not useful for such people either.
Gustizadeh pointed out that it is recommended to use offal feed once a month and said: In general, sirabi is better than offal because it has less fat and contains vitamins B1, B2, B6 and B12.
November 10, 2014 09:24
share (How can you send this article to others)