Celery juice is a miracle worker if you experience pain-related inflammation in the body. Whether you suffer from back pain, arthritis, knee pain or other, this juice will quickly alleviate your pain.
Celery, contrary to popular belief, is actually very nutrient dense. It is high in vitamins B1, B2 and B6, as well as vitamins A and C. Additionally, it contains plenty of potassium, folic acid, calcium, magnesium, iron, phosphorous, sodium and essential amino acids.
Polyacetylene found in celery is an amazing relief for all inflammation – including, but not limited to arthritis, osteoarthritis, gout, asthma and bronchitis. It lowers the activity of four inflammatory markers in the body (like tumour necrosis factor alpha, nuclear factor kappa beta, interleukin 1B and interleukin 8), helping prevent unwanted inflammation.
Luteolin in celery also prevents activation of a pathway that switches on inflammation in the brain. It also inhibits the excess production of TNF-alpha, which is a major player in the cause of inflammation.
Drink this juice every day for 4 weeks to notice a dramatic change in the way your body feels and functions!
Ingredients: (serves 1)
– 1 entire bunch of celery
– 2 cups fresh pineapple
– 1 bunch parsley
Method:
Run all of the above ingredients through a juicer, and enjoy immediately!
