Fitness

Eliminates inflammation and gastrointestinal ulcers

Do you know the causes of gastrointestinal ulcers and how should you treat these gastrointestinal complications? What foods help us in relieving and treating ulcers of the stomach and intestines and how it will be possible to eliminate inflammation in the stomach?

We have already written to you about harmful foods for gastrointestinal ulcers. This week we go to the healers and healers of gastric and duodenal ulcers.

Eat food little by little in several meals and avoid eating extra food in one meal so as not to have excess acid in the stomach.

Fenugreek contains mucilage and compounds that are useful for wound healing. Boil fenugreek leaves with a little salt and consume twice a day. This fragrant and tasty plant helps to heal stomach ulcers.

Rice is an anti-ulcer food for the stomach and intestines. If you use a glass of milk instead of water when cooking rice, you will have a more pleasant taste and better and more useful nutritional value.

Cabbage juice is good because it has high glucose and amino acids and strengthens the stomach. Put three cups of cabbage and one cup of water together in a blender and mix on low speed for 2 minutes, then mix on high speed for ten seconds. Put the resulting cabbage juice in a tightly closed container at room temperature for three days to ferment. Drink one cup of the resulting mixture a day before meals.
Eat a spoonful of honey, which strengthens the stomach, before breakfast.

Bananas have antibacterial properties that stop the growth of germs and bacteria in the stomach.

Consumption of garlic in the diet of patients with peptic ulcer is useful. Garlic soothes inflammation in the stomach and helps prevent new sores.

Consume coconut oil. This oil kills bacteria in the stomach and helps treat stomach dysfunction.

Chardivari attached to Jam Jam newspaper

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