Did you know how much smoking affects different people and causes erectile dysfunction and decreased sexual potency in them?
Even in the age of extraordinary medical advances, prevention is still the best medicine and can significantly reduce cardiovascular disease, diabetes and some cancers. The main purpose of these measures is to increase life expectancy, but it is also a fact that most men want to have a healthy and quality old age.
Impotent erectile dysfunction is not as dangerous as a heart attack or stroke, but it can cause failure and even depression in some men. Doctors define erectile dysfunction as the inability to create and maintain an erection sufficient for a marital relationship in at least 25 percent of a person’s efforts. Even with this exact standard, about 30 million American men have erectile dysfunction, and we see more or less the same statistics in other parts of the world.
Age is the most important factor in these cases. Only 2% of 40-year-old men experience erectile dysfunction, but that number increases with age. The Massachusetts Man Age Survey shows that 25 percent of 65-year-old men, 55 percent of 75-year-old men, and 65 percent of 80-year-old men report erectile dysfunction. The severity of this disorder also increases with age. In total, 35% of men aged 40 to 70 years reported moderate to severe erectile dysfunction and 52% of all men reported some degree of erectile dysfunction.
Smoking causes impotence
Although age is important in erections, natural aging is not to blame for erectile dysfunction. Testosterone levels gradually decrease with age, but remain normal in most older men. Tissues lose their elasticity with age, nerve conduction slows down, and psychological stress increases, but none of these factors are responsible for the high rate of erectile dysfunction in older men.
Instead, it appears to be related to diseases that damage blood vessels and nerves. For example, in the Massachusetts Men’s Aging Survey, 39 percent of men with heart disease had complete erectile dysfunction. The figure was 28 percent for diabetic men and 15 percent for men with high blood pressure. In comparison, severe erectile dysfunction was present in only 10% of men of the same age who did not have the disease.
The effect of blood pressure, blood sugar and lipids on men’s erection ability
Most erectile dysfunction in men is related to atherosclerosis, a disease that can damage blood vessels anywhere in the body and the arteries of the penis so that the arteries cannot get the blood needed for an erection into the penis. Nerve damage is also involved in some men, especially diabetics.
Numerous studies have shown that vascular health is essential for erectile function. For example, researchers in Denmark have shown that 27% of men with high blood pressure have severe erectile dysfunction. That was even higher than the results of the Massachusetts Men’s Aging Survey, but Danish doctors went one step further. They performed a series of detailed experiments to find the cause of the erectile dysfunction. The result was that 89% of men with erectile dysfunction had impaired penile artery function.
The Massachusetts Men’s Aging Survey also found that good blood cholesterol (HDL) levels predicted the risk of erectile dysfunction. None of the men with high HDL had erectile dysfunction, but 16% of men with the lowest HDL had erectile dysfunction.
Diabetes can both cause hardening of the arteries and damage the nerves. So it is no surprise that diabetes also causes erectile dysfunction. Men with diabetes are 3 times more likely than healthy men to have erectile dysfunction 10 to 15 years earlier. Overall, men with long-term diabetes who need treatment have a 50 percent risk of developing an erectile dysfunction.
Regarding the relationship between smoking and erectile dysfunction, a survey of 4,462 American veterans found that smoking increases the risk of erectile dysfunction by up to 50 percent, even when other risk factors are considered. A European study of 2010 men found that male smokers were 1.7 times more likely to have erectile dysfunction than non-smokers.
Although in cases where erectile dysfunction is the result of treatment for prostate cancer or other endocrine hormonal disorders, good health habits have little effect on protecting men from erectile dysfunction, a healthy lifestyle can prevent them even in these cases. Psychological factors – including alcohol and drug use – that account for 15% of erectile dysfunction cases, help men.
Finally, prevention reduces men’s need for medication, and up to 25 percent of erectile dysfunction cases are related to the side effects of prescription drugs.
8 Tips About Viagra
1- Viagra is widely used to increase blood flow to the penis and treat erectile dysfunction, but it should be used only as prescribed by a doctor.
2 – If you have any of the following, be sure to consult a doctor before taking Viagra: any disease or problem in the penis, cardiovascular disease, eye disease that has reduced vision. High blood pressure or angina, stroke or heart attack.
3- If you are taking another medicine, you should know that Viagra reaches its maximum concentration in the blood approximately one hour after taking it, so take it one hour before sexual activity.
4- The effect of Viagra disappears approximately 4 hours after consumption, the time required to achieve maximum effect and the duration of effect for different drugs like Viagra are different. Ask your doctor about this.
Viagra does not cause sexual desire. Erection also occurs after sexual arousal. Viagra can be taken before or after a meal, but bulky and high-fat foods delay its absorption.
6- Do not take more than one pill a day, if you take Viagra, do not drink alcohol or grapefruit.
Common side effects of Viagra include headache, flushing, indigestion, nasal congestion, blurred vision, photosensitivity, dizziness, prolonged and painful erections, and vascular dementia.
Viagra works by dilating blood vessels and increasing blood flow to the penis in people with erectile dysfunction. For this reason, scientists today are trying to find out whether Viagra can improve cerebral blood flow in the same way that it improves genital blood flow.