What factors prevent the warming and intimacy of couples’ sexual relations? How can we prevent the sexual relations between husband and wife from cooling down? What factors are influential in this field? What are the suggestions of sexual counselors in this field?
These days, almost all human beings are busy with a lot of work and this issue has created many problems for them, including in their sexual life. Many people may not be careful enough to realize that the feeling of intimacy and pleasure they once experienced in their sexuality has turned into boredom or boredom.
The importance of quality sex should not be underestimated, because it improves human health and improves the quality of life of people. Here are some reasons why they reduce the quality of sex.
One of the main reasons that some people tell their spouse that they are tired of having sex is that they do not want to face the problems they have in their relationship. According to experts, it is much easier to get tired instead of sitting down and telling his wife that we need to talk about something important.
In fact, emotions such as anger and resentment can set the stage for such a situation. So if you still can not talk to your partner, be sure to see a specialist to rebuild your sex life.
It is very easy for people to sit in front of the TV and watch TV programs after a long and busy day, but this habit never has good consequences. Before you wake up, your spouse has gone to bed alone, and you either fall asleep in front of the TV or suffer from insomnia. Experts recommend turning off the TV at night and spending time with your spouse. Also, you should not have a TV in your bedroom, because the bedroom is only for your emotional and personal relationship with your spouse, and nothing else.
Those who have a very busy work schedule and put too much pressure on themselves can not experience good sex and ignore the dangers of such a situation. In fact, they do not know how important sex is for their own quality of life and that of their spouse. According to experts, what you do throughout your life is very important. Sometimes it is necessary to put some things aside or reduce the stress of work so that your personal life is not harmed. When you force yourself to have sex, you will be under a lot of pressure to avoid going to the bedroom. Gives.
Experts advise you not to put yourself in such a situation. Sometimes, instead of forcing yourself, you just need to caress and love your partner, as this naturally leads to sex most of the time. Of course, if this does not work, you still should not cut off love and physical contact.
Early signs of heart disease, including erectile dysfunction, can be very damaging to your sex life. If you notice this problem, you should see a cardiologist as soon as possible to check your heart health. According to experts, congestive heart failure causes a person to generally feel tired and many of his functions, such as sexual ability, to be impaired. When you experience early symptoms such as extreme tiredness, you are less than 5 years away from your first heart attack! So take your doctor seriously.
When the hormonal balance of human beings is disturbed, sexual life will definitely be affected by this imbalance and will be disrupted. Sexual desire in humans is largely regulated by testosterone and is important first and foremost. If you are concerned about the proper functioning of hormones and think that this has prevented you from having successful sex, you should not worry too much about yourself. In fact, men can see a urologist and women can see a gynecologist. Simple medical treatments can often be effective and increase the quality of sexual life again.
If people are too tired for sex and do not enjoy anything else, it is possible that they are depressed and even suffer from insomnia or insomnia. According to experts, in such cases, the first step to a better sex life is to treat depression. So if you have such problems, be sure to see a specialist to get the necessary treatments for a better mood and thus regain the enthusiasm for life. Treatments for depression often involve a variety of medications, but there are many people who can regain vitality through counseling or dietary changes, exercise, and changes in sleep habits.
Source: everydayhealth
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