Fat burning and body detoxification by consuming this breakfast
By consuming this breakfast, the fat around your stomach will melt quickly. In addition to burning fat, this breakfast can also detoxify your body.
Those who have been involved in diet and weight loss know that breakfast is the most important meal. And not eating and removing it has very bad effects on the body. We have a wonderful recipe for you to have a great and fat burning breakfast. In addition to having all the nutrients needed by the body in the morning, this breakfast is very useful for eliminating abdominal fat. Just eat this breakfast for a while to see how you reduce your waist size. This fat-burning breakfast has another benefit, despite having enough nutrients and minerals, and that is that it also affects hair growth by consuming it continuously. It strengthens the body’s immune system and increases metabolism.
Also, this belly fat burning breakfast has high detoxification properties and cleanses the stomach from all kinds of toxins. And finally, it activates the body’s fat-burning system and normalizes body weight. The best part of the story is that by consuming this breakfast for a month, it definitely burns 2 to 3 kilograms of fat around the stomach and sides. Trust this fat-burning breakfast recipe and enjoy it.
Ingredients needed for belly fat burning breakfast
5 to 7 plums with meat
300 ml of kefir
A tablespoon of flax seed powder
2 tablespoons of oatmeal
1 tablespoon of cocoa powder
Preparation method:
Always prepare your breakfast the night before. Cover the plums with 100 ml of boiling water and let them stand for 15 minutes. Mix the dry ingredients of oatmeal, cocoa and flaxseed together in a bowl. Mix kefir well and add to the mixture. You can put the plums in a blender and puree them or mash them in water and add them to the mixture. Mix everything well and leave it in the refrigerator to be ready for tomorrow morning. The next morning, enjoy your slimming and fat-burning breakfast.
Note: You may have a strange feeling in your stomach for the first two days or the rumbling sound of the stomach has increased, don’t worry, it will disappear after two days and the body’s digestive system will continue its activity efficiently. Even in the first few days, you may have a lot of stool or have diarrhea. All this will disappear in the first days and the intestine will be cleaned by itself.
Continue until you get a good result after a month.
May 3, 1395 11:37
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