Get rid of heartburn and ulcers with yogurt

If heartburn and ulcers bother you, you can get help from yogurt. This food has many properties for your health and can cure a variety of gastrointestinal ulcers. Helicobacter pylori causes infection of the stomach contents, which yogurt can Significant effects on this complication.

Gastric or peptic ulcer: It is the most common type of gastric ulcer that can be treated with medication. However, some foods can relieve the symptoms of stomach ulcers and play an effective role in speeding up the healing process. You can use yogurt to treat stomach ulcers. Yogurt contains Lactobacillus acidophilus or probiotics (beneficial bacteria) that help maintain a balance between beneficial bacteria and harmful bacteria such as Helicobacter pylori in the gastrointestinal tract. In addition, probiotics can suppress Helicobacter pylori infections and reduce the side effects of antibiotics during gastric ulcer treatment. Soy foods also contain probiotics. Therefore, you can use them with yogurt. You can help heal stomach ulcers by drinking 1400 to 1900 ml of purified water during the day. Consumption of this amount of purified water both keeps the body hydrated and removes impurities in it, thus reducing the symptoms of stomach ulcers.

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