Fitness
Consuming protein and salt prolongs your sleep time
Everyone knows about the side effects of eating too much salt. Using protein and salt can greatly increase the duration of your midday sleep. Researchers have found out with new experiments and research that even flies They tend to sleep more by eating large meals
A small experiment was conducted to investigate which nutrients affect the sleep pattern of flies after eating. In this experiment, the researchers prepared some food containing protein, salt or sugar and gave it to the flies. The results of this study, which was published in the journal eLife, show that protein and salt make the duration of sleep of flies significantly longer after eating. The researchers believe that these findings are the starting point for future studies. According to them, the discovery of genes and the exact type of food consumed that affect the sleep pattern of flies needs more research in the future. Napping is a dangerous state for animals living in the wild because it makes them vulnerable. But it is interesting to know that this condition is considered necessary even for animals.
10 December 2016 18:20
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