How to get rid of vaginal odor

Vaginal odor is a common problem among women. This is somewhat normal. However, strong vaginal odor can be caused by vaginal douching, using too many cleaning products, and wearing clothes that contain certain chemicals and are tight. This strong smell can be embarrassing. If you feel this strong smell yourself, it is better to use some of these tips.

Check for imbalance
The vagina has a rich ecosystem where everything is in perfect balance. But if you use soap, antibacterial agents, very hot baths or scented pads and lotions, not changing your underwear regularly, this balance may be disturbed. In general, you should avoid these things. Also, wash the vagina every day only with water and not with soap and use clean clothes.

Identify the infection
If you want to prevent vaginal odor, you must first find the cause. The most common source of vaginal odor is infection. This can include bacterial infections or sexually transmitted infections. Better check.
If you have white discharge, you probably have a fungal infection. If you have a bacterial infection, you probably had trouble washing yourself, you did it from back to front. If you suspect a sexually transmitted disease, it is better to see a doctor and get tested.

Maybe the cause is a foreign object
Sometimes women use tampons or condoms and forget to remove them. These things can cause bad body odor, so the foreign body should be removed as soon as possible. Leaving the tampon in for a long time even after removing it may cause vaginal odor.

It is not your fault
Certain sexual behaviors can cause vaginal odor, which can be caused by bacteria passed on to you by your partner or simply by having sex. Make sure that it is due to sexual intercourse. Dab a paper on both members to find out if it is you or your partner who is responsible for the smell.

Do not use vaginal douche
Never use a vaginal douche to clean the vaginal area. Vaginal douching can change the balance of healthy vaginal bacteria and cause the growth of other bacteria. This substance should only be prescribed by a gynecologist.

Do not use scented detergents
It is better to use an odorless soap with warm water. A soap that contains heavy substances or is perfumed can cause a bad smell in the vagina. Make sure you don’t even get the soap near your vagina.

Forget the hot bath
This can kill the body’s natural bacteria. Try to use a cold bath or shower with lukewarm water to reduce the smell of the vagina. Doing this alone can help you get rid of strong vaginal odor.

Follow these tips
• Wear perfume.
• Use cotton underwear.
• Wash yourself with apple cider vinegar.
• Drink plenty of water.
• Eat yogurt and garlic.
• Avoid consuming sugary foods.