Fitness
Taking care of men’s health with green tea
We want to offer a special and useful drink to men. With this drink, they will be safe from all kinds of common diseases in middle age. The antioxidant in this tea has many benefits for our health. Prostate cancer is considered a threat to men’s health. By using this tea, they can prevent it, and they can also strengthen their immune system with the help of this tea.
- The benefits of green tea are not hidden from anyone. From increasing body metabolism to maintaining heart health. But another benefit that makes green tea the best drink for older men is hormone regulation, which helps maintain prostate health.
- Green tea contains a chemical called catechin and a type of antioxidant (EGCG) that lowers the absorption of fat by the body. It also has an enzyme that breaks down fat and helps in weight loss.
- According to the results obtained from laboratory research conducted at the University of Chicago, male rats ate less food and lost weight after receiving the antioxidant (EGCG). In addition, their prostate size decreased by 70% due to hormonal changes caused by receiving antioxidants.
- Researchers found that green tea inhibits the production of an enzyme called alpha-5 in men, which converts testosterone to dihydrotestosterone. Dihydrotestosterone is the main cause of cancerous and non-cancerous prostatitis, as well as the pattern of male hair loss in old age.
- Another benefit of green tea for men is to increase the immune system. Polyphenols and antioxidants in green tea prevent blood clotting and help better blood circulation in the veins, as a result, it is effective in both improving heart function and sexual health. In addition, green tea helps reduce bad cholesterol in the blood and prevents clogging of arteries.
Source: easyhealthoptions
23 November 1395 11:18
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