How to remove the feeling of excessive heat on the soles of the feet?

The feeling of excessive heat on the soles of the feet can be caused by internal problems in the body. This condition is more common in diabetics and pregnant women. We would like to point out effective home remedies for this condition. Stay with us.

Burning feet is the most common problem in adults over 50 years old. Burning feet is a common complaint that usually occurs due to damage to the nerves of the feet.
Burning sensation in the soles of the feet is a very common problem and can affect people of any age. The burning sensation can range from mild to severe; be acute or chronic. Some people experience burning, tingling, pain, or numbness in their feet.

Some of the possible causes of burning feet can be factors such as peripheral neuropathy (nerve damage) due to certain conditions or exposure to harmful substances or addiction.

The intensity of the burning feeling on the soles of the feet is different and in certain conditions it can be accompanied by tingling or numbness. In some cases, pain or burning may prevent you from sleeping. In addition to burning feet, you may experience symptoms such as swelling, shortness of breath, or dull aches.

Our nerves are among the structures that transmit messages to the brain. They are responsible for all sensations including pressure and temperature. Symptoms of burning feet may be constant or transient.

Sometimes, the damaged nerves do not function properly and may be over-activated or express emotions differently. They can send pain signals to the brain; Even if there is no physical injury.

The burning sensation in the legs is often due to some kind of injury or disorder in the nervous system or peripheral neuropathy. This problem is sometimes associated with diabetes, chronic drug abuse, and exposure to certain toxins. In other words, among many possible causes, diabetes can be mentioned, which is probably the most common cause of peripheral neuropathy.

When blood sugar is constantly elevated, it can damage the blood vessels that supply oxygen and other nutrients. This problem affects the way nerve signals are transmitted and leads to irritation of the soles of the feet.

Other causes include lack of vitamin B, folic acid, thiamine or calcium, injuries, trauma, insect bites; Chronic kidney disease and peripheral vascular diseases. This problem may be caused by an injury or other medical condition that causes compression of the nerves.

Possible causes of burning feet

– excessive consumption of alcohol; Exposure to toxins such as solvents and pesticides

– Side effects of drugs, especially chemotherapy drugs, anti-HIV drugs and antiviral drugs

– Diseases and disorders: hypothyroidism, chronic kidney disease, disease, lupus, rheumatoid arthritis, Lyme disease

Complex regional pain syndrome

– Skin conditions

Due to the many possible underlying causes, an accurate diagnosis is necessary for proper treatment.

The treatment of burning feet depends on the cause. For athlete’s foot, treatment can be done using a topical antifungal ointment. When the problem of burning soles occurs due to damaged nerves (neuropathy), it should be treated quickly. This is to prevent further damage. In diabetic patients or patients with thyroid problems, drugs are prescribed in appropriate doses.

How much sugar should be during pregnancy?

In these situations, medication plays a positive role, but long-term lifestyle changes can be just as important. Lifestyle changes can include improving nutrition, dietary changes, increasing levels of physical activity, and limiting or eliminating alcohol consumption.

In which laboratory is the most accurate test done?

In addition to the burning sensation of the soles of the feet, symptoms such as redness, swelling, excessive sweating, unpleasant pain, changes in the color and texture of the skin, and an increase in the sensation of heat may also be observed.

The problem of burning feet can be controlled with prescribed medicines. You can also try some simple methods to reduce this problem. Also, consult your doctor about proper diagnosis and treatment.

How to remove the feeling of excessive heat on the soles of the feet?

cold water

Cold water is one of the best home remedies for burning feet. Cold water quickly relieves the burning sensation in the feet and relieves the swelling of the feet. Put the feet in a bowl of cold water. Wait a few minutes and repeat this several times a day. Putting your feet in cold water too much is not recommended, because it may cause erosion and rotting of the skin.

Apple vinegar

Apple cider vinegar helps to maintain the balance of the PH level of the body and is also very effective in treating burning feet. To do this, pour one to two tablespoons of apple cider vinegar in a glass of warm water and consume it once a day to get the best results.

You can also fill a bathtub with warm water and add two tablespoons of apple cider vinegar. You can also use sea salt and add it to water. Put your feet in this hot tub for about 20 minutes twice a day.


Turmeric contains a good amount of a compound known as cucumin, which helps improve blood circulation throughout your body. In addition, turmeric has anti-inflammatory properties that help reduce the burning sensation as well as pain in the feet.

Put a glass of turmeric in a glass of warm water and place it on the burning area. You can also prepare two tablespoons of turmeric and enough water and apply it twice a day. But be careful not to repeat this too much.

Epsom salt

Epsom salt can help soothe the feet and reduce the burning sensation. This salt contains magnesium sulfate that can help reduce inflammation, burning and pain. In addition, it can improve nerve function. Pour one and a half cups of Epsom salt into a large tub and place your feet in it.

Epsom salt image

Be in the tub for 10 to 15 minutes and then take out the feet and dry them. Do this once a day. Note that Epsom salt fumigation may not be suitable for people with diabetes, high blood pressure, or heart disease. Therefore, be sure to consult your doctor before this type of treatment.

Ginger is another very effective remedy for burning feet. Several active agents in ginger increase blood circulation in the body, which in turn provides quick relief from the burning sensation. You can consume two to three cups of ginger tea a day.

Also, you can soak a cloth with warm ginger tea and place it on the burning area to reduce burning, swelling and pain. Repeat this several times a day.

Tomatoes with olive oil

Mix a teaspoon of tomato juice with warm coconut oil or olive oil. After that, massage your feet with them for 10 to 15 minutes. You can do any of these home remedies until you get rid of burning feet.

our pulse

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button