How to smooth your skin like a mirror
You must have read many things on social networks or books for skin health and beauty, or you have thought to yourself that none of them are true. But this article is very different from other articles. The best dermatologists in the world, in the best way Skin care professionals have said that once you become beautiful and stay beautiful for the rest of your life. Our constant excuses are not a good reason for not taking care of our head and shape; It is a sensitive and important organ like the skin, on which a high percentage of our beauty and youth depends.
The small but necessary points that you used to ignore until today become big events that are not easy to compensate for. The signs of aging and wrinkles that increase in number every day are the result of our bad habits. It is in our care method. Read the following points to yourself several times a day until they become a habit.
Go to a dermatologist first
It is in your best interest to have a dermatologist to begin with. This way, you can have a reliable treatment plan designed specifically for you. Regular checkups help your dermatologist track your skin changes; So your schedule can change like your skin. Knowing the needs according to your skin type (combination, sensitive, dry, oily) will solve half of your problems because each skin type needs different types of cleansers, serums, moisturizers and treatments, so by asking your dermatologist the basic needs Set aside a few years of trial and error for yourself to know what products are right for you.
Use this cream twice a day
In the second step, you should regularly use moisturizer. Your sensitive skin is exposed to irritating and damaging factors more than anyone else. So taking care of it is more obligatory for you than night bread. To do this, by keeping your skin moist, make a safe and strong armor against the loss of water and the effects of external factors such as heat, cold, pollution and wind. In the morning after waking up and at night every night before going to sleep, use a moisturizer while eliminating dryness and subsequent wrinkles, and minimize the accumulation of environmental toxins.
Test first then use
If you are going to use a new product, always and always do a small test (for example, on a small area of skin behind the ear) before use. Wait at least 24 hours for signs of burning, redness, or other skin problems. If your skin is very sensitive, repeat this test on your forearm skin. If there is no case, you can use the product freely. Non-allergenic skin products are not necessarily your best choice. Since there is no standard for the word non-allergenic, products that make this claim aren’t always suitable for sensitive skin, so don’t buy these ingredients blindly.
Be sure to wear sunscreen
Nothing destroys and ages the skin like sunlight. To keep your skin beautiful and healthy, use SPF40 sunscreen under your makeup every day. Believe me, the cream powders you use alone are not able to protect your skin from the sun. So always use sunscreen before doing anything on your face. Irritable skin is often extremely sensitive to sunlight, so it is recommended to protect its delicate tissue from the intensifying rays with sunscreen creams with SPF 30 or higher.
Don’t forget the hydrating serums
You should be looking for anti-aging products from your 20s. Right from the moment you think your skin is not beautiful, it’s time to take preventive measures. If you haven’t chosen a serum for your skin care, you’re not seriously missing out, but you can be sure that a high dose of anti-aging ingredients and active agents will be absorbed into your skin as quickly as lightning. Using anti-aging, hydrating and brightening serums will meet all your skin’s needs. Of course, do not forget that you should buy products that are suitable for your skin type.
Do not sleep without cleansing
Your skin should always be clean and moist; So keep pores open and skin surface clean by washing twice a day (more than that can be too much for sensitive skin). Choose a cleanser that’s formulated for sensitive skin, but not so gentle that you need to scrub hard to remove makeup or impurities. Don’t forget to moisturize your skin quickly after washing or using cleansers.
Do not consume any product
The skin is a vulnerable organ, so don’t drown it in all kinds of materials, colors and makeup. All you really need to take care of your skin is a cleanser, moisturizer, and sunscreen; So remember, the lower the list of ingredients in the products you use for your skin, the better. The American Academy of Dermatology recommends using products with fewer than 10 ingredients for sensitive skin. Because the more complex the product formula, the more likely irritation is; So equip yourself by reading the label and their full description.
If you are used to makeup, read on
Just because your skin is sensitive doesn’t mean you have to be makeup free. Wear makeup, but always follow these four tips: 1) Use powdered minerals (mostly preservative- and color-free) or silicone-based products to reduce the possibility of irritation. 2) Do not use waterproof eyelash and eyebrow mascara because harsh cleaning agents are needed to remove it. 3) Use pencil eyeliner, not liquid, as the latter often contain latex and may cause reactions on your skin. 4) Throw out old cosmetics. Because they can get infected over time and most importantly don’t forget to clean your brush regularly.
Massage therapy
If you’re looking for a cure for all your skin woes, a facial works wonders in restoring oxygen and hydration to the skin. Because the skin becomes vulnerable due to pollution, hormonal changes and aging and needs special facial care (cleansing, massage, skin vitaminization, oxygenation and rejuvenation and lifting through special massages), so sometimes take time for yourself and Give life to your skin at least once a month. Your skin is receptive to different products when you use them with soft touch and circular motions. Of course, there are also home facial methods that you can do at home regularly.
Take vitamin therapy
Unfortunately, all the toxins you get through alcohol, smoking, caffeine or environmental pollution show up in your skin. The best solution is to reduce the use of these products as much as possible. Consider it essential to use vitamin C and retinol in your diet. Vitamin C has antioxidants and increases collagen production. Retinol smoothes facial wrinkles. Include both products in your program through nutrition or using special creams and serums to make your skin look beautiful.
Source: Sib Sabz magazine