Beauty

Important facts about collagen and skin aging prevention

No matter how much we know about skin and preventing skin aging, it is still scarce. There is always the word collagen in connection with skin aging. Now let’s see what collagen is and how it is used. Let’s see if everyone can use those creams

Fighting aging becomes easier when you learn more about the important elements that can improve your skin texture. If you’re an avid consumer of anti-aging products (who isn’t?), You may be familiar with collagen. What is collagen and how can it help prevent aging?

Collagen is the body’s structural protein and is made up of three chains of proteins that are tightly connected in a triple helix to create tensile force. This compound makes up 75% of our skin. Collagen is produced by fibroblasts, a special skin cell located in the dermis (middle membrane of the skin).

These cells, in turn, produce elastin. Elastin is a protein that gives the skin the ability to expand and return suddenly. Fibroblasts also produce glucosaminoglycans. These compounds keep the middle membrane of the skin hydrated.

Collagen is responsible for the texture of your skin and can make your skin look smooth, wrinkle-free and rejuvenated. It also helps repair damaged skin tissues, replaces dead skin cells, and builds new cell structures in the skin. Needless to say, increasing collagen in the skin helps keep it young.

Here are some other important facts you need to know about collagen:

Collagen prevents oxidative stress

In addition to producing elastin and glycosaminoglycans, collagen also protects the skin against free radicals. Free radicals are highly reactive molecules that destroy healthy cells. Unfortunately, it is difficult to stay away from free radicals because they are everywhere. Increasing collagen in the skin is a preventative step in increasing the effects of antioxidants. This leads to younger skin.

Women lose collagen faster than men

It is a bitter truth that women lose collagen faster than men at a rate of 1.5% per year. Why? Puberty and aging cause women to lose this nutrient faster. When you are 25 years old, the level of collagen in the body decreases rapidly. Worst of all, there is no nutrient that produces collagen. In this way, you have to take supplements to get this combination.

Before buying anti-aging creams, check them out

Not all collagen-based anti-aging creams are made the same way. You want an anti-aging cream made with marine collagen precursors, hyaluronic acid, alpha lipoic acid, resveratrol, seaweed or microalgae (astaxanthin) and isoflavones, or those fortified with vitamins A, C and E. These products contain collagen that is easily absorbed by the skin.

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Some anti-aging creams contain collagen with overly large molecules, so they are not absorbed by the body. This collagen is washed or excreted by the body. Other anti-aging creams contain very little collagen, which makes them ineffective in removing wrinkles.

These products are not for everyone

Some collagen-based anti-aging products do not work well on other people’s skin. Their impact depends on the lifestyle and diet of the consumer. You can not expect an eye cream or face cream to work wonders while you are accustomed to going to bed at 3 in the morning and smoking like a chimney.

Any skin care product will have the best effect if you eat healthy and do not smoke. If you want to keep your skin younger, avoid smoking and alcohol, avoid fatty foods and exercise every day. If you do all this, your skin care products will surely work better.

Source: sorkhabsefidab.com

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