The health of the digestive system is very important for the functioning of the body. If you suffer from intestinal problems, you will face symptoms such as anxiety and depression, skin problems, bad breath, sleep problems, great interest in sweets and food intolerance. Take these warning signs of intestinal disease in your body.
Since the health of the gut affects processes such as the secretion of certain hormones and the functioning of the human immune system, a sick gut can show its symptoms in other parts of the body as well.
Intestinal disorders, such as intestinal infections, often lead to the formation of digestive symptoms, which can interfere with a person’s daily activities and make him feel sick.
According to “Step to Health”, the feeling of pain in the abdomen, inflammation, and other stomach problems that can be repeated depending on the reason for the formation are common.
However, since the health of the gut affects processes such as the secretion of certain hormones and the functioning of the human immune system, a diseased gut can manifest its symptoms in other parts of the body as well.
It is on this basis that people often mistake their health problems for specific diseases when the problem comes from the intestines. In the following, we will learn more about eight signs that may indicate a problem in the intestines.
Stress and depression
The relationship between the condition of the intestines and human emotions may seem strange, but as strange as it is, their conditions are also linked.
About 70% of serotonin in the human body originates from this organ. The neurotransmitter serotonin is responsible for feelings of happiness.
Small amounts of this chemical cause fatigue and discomfort in a person and also affect the physiological functions of the body, such as digestion.
High glucose levels
Prediabetes and diabetes are chronic diseases that result from excessive accumulation of sugar in the blood.
Poor intestinal function can be the cause of these two diseases, because the bacteria that live in this part of the human body can be affected and cause problems in the metabolic processes that convert sugar into energy. follow
skin problems
Conditions such as acne and eczema may be linked to problems in the gut, particularly changes in the bacteria that inhabit it.
For example, a disorder called leaky gut syndrome is defined by difficulty in digesting certain food particles, which triggers an inflammatory reaction and the result of which often appears on the skin.
Digestive problems
Abdominal inflammation, gas, and diarrhea are obvious signs of changes in the protective bacterial population of the intestines. In a situation where these symptoms can be caused by various stomach problems, you should note that an intestinal disorder can also be the cause of them.
These symptoms can be formed due to the accumulation of waste materials as well as poor digestion of some foods.
bad breath
Halitosis, also known as bad breath or bad breath, may develop as a result of a microbial imbalance in the human gut.
When these imbalances start in the stomach, they often move to other parts of the body, including the mouth.
If mouthwashes and other external treatment methods do not eliminate bad breath, problems in the intestines can be the reason for this condition.
sleep problems
If you’re having trouble falling asleep, it could be a warning sign of an imbalance in the chemicals released by the brain for good sleep.
One of these chemicals is serotonin, which we mentioned earlier about this neurotransmitter and is also produced in the intestines.
When serotonin levels decrease or are not normal, insomnia and sleep disorders are common symptoms.
Very fond of sweets
Imbalance in bacteria due to regular consumption of sugar and sweets can lead to an endless desire to consume this type of food.
Bacteria adapt to this substance that feeds them, and when its levels drop, they get the fuel they need from the brain. As a result, you will have more appetite for sweet foods and gain weight over time.
Food intolerance
Food intolerances, such as lactose or gluten intolerance, are a byproduct of difficulty in fully digesting these substances in the intestines.
In the case of leaky gut syndrome, this difficulty in breaking down food triggers an inflammatory response, which not only affects digestion, but also affects the human immune system.
Accurate identification of the problem is of particular importance, because if not treated, it can lead to more serious problems.
