How do we know if we are allergic to gluten?
Gluten sensitivity or gluten intolerance It is a disease that It makes the person After consumption Glutenavailable protein in wheatbarley and rye react. Intolerance to gluten causes digestive problems, which we will explain in this case and then we will explain other symptoms that show that you are allergic to gluten.
Today, some people follow a gluten-free diet. Maybe this question has occurred to you, what are the symptoms of gluten allergy and do you also have this allergy or not? Gluten sensitivity has five different forms, and each of them has its own symptoms, but there are a number of symptoms that are common to all types of gluten sensitivity. We will introduce these symptoms to you in the following article, but note that having these symptoms does not necessarily mean that you are allergic to gluten, and they may be signs of other diseases or problems. So, if you have these symptoms, be sure to consult your doctor to determine whether you are allergic to gluten or not, so that if you are diagnosed with this allergy, use a gluten-free diet.
Digestive problems
Of course, not all people who are allergic to gluten necessarily suffer from digestive problems, but because the prevalence of this case is high among these people, it is considered as the first possible sign of gluten sensitivity. Among these digestive problems, we can mention diarrhea, constipation, reflux and abdominal pain, which are frequently seen in celiac disease and gluten sensitivity without celiac disease. Sometimes people who have the symptoms of irritable bowel syndrome are suffering from some kind of gluten sensitivity and when they avoid eating gluten, the symptoms of irritable bowel syndrome disappear in them. Of course, every digestive problem is not a sign of gluten sensitivity, but it is also possible that this disease is involved. Also, it is not always the case that a person with gluten sensitivity will show digestive symptoms.
Dandruff
Sometimes the presence of dandruff is a sign of gluten sensitivity. One of the most common types of dandruff is seborrheic dermatitis, which can be related to celiac disease (one of the five types of gluten sensitivity). Of course, more research should be done to confirm the relationship between gluten sensitivity and dry skin and eczema. It is also possible that dandruff is caused by the autoimmune disease psoriasis, which is also related to celiac disease and gluten sensitivity. If a person has psoriasis, he will see the skin symptoms of this disease in other parts of the body.
Severe skin itching
When a person is allergic to gluten, dandruff is not the only skin problem he faces, but in celiac disease and gluten sensitivity without celiac disease, a person experiences severe skin itching, which is called It is called DH. These itches are really exhausting and tiring. Note that any itchy skin is not a sign of gluten intolerance. But if you have such symptoms, you may have a problem with gluten sensitivity.
mental darkness
Do you feel sluggish and bored? Are you forgetful and unable to concentrate? Do you feel like your brain is in a fog? Maybe you are allergic to gluten that you have such feelings. Of course, there are other diseases that have such symptoms, and there is no guarantee that having these symptoms is a 100 percent sign of gluten sensitivity. But if you have other symptoms of gluten sensitivity that we discuss in this article, you should definitely get a gluten sensitivity test.
Throbbing headaches
Many people suffer from headaches for various reasons. But people who are allergic to gluten have frequent headaches and some of them suffer from migraines. It is possible that gluten in food is a trigger for migraines. Research in this field is still ongoing.
Tingling sensation in hands and feet
Sometimes we naturally experience a feeling of numbness in the legs and hands, but if this feeling and tingling sensation as well as numbness are present in the legs and hands permanently, you may be allergic to gluten. Of course, those who have diabetes or have injuries, kidney disorders and vitamin deficiency also suffer from this problem. If you don’t have any of these, chances are you have a gluten allergy. Treating nerve damage in the hands and feet is a difficult task, but with the help of a gluten-free diet, nerve degeneration can be slowed down or stopped.
Hyperactivity disorders and lack of concentration and attention
Hyperactivity appears to be related to gluten sensitivity, and a gluten-free diet may help relieve symptoms of hyperactivity. Of course, this issue has not yet been proven, but the experience of many parents shows that when gluten is removed from the diet of their hyperactive children, the symptoms of hyperactivity subside in these children. Of course, this may be due to the elimination of sugary foods, most of which contain a lot of gluten. If you have a hyperactive child, it’s best to talk to your doctor about eliminating gluten from your child’s diet because it’s possible that eliminating gluten will help.
Depression, anger and irritability
It can be said that there is a relationship between these negative feelings and gluten sensitivity. Unfortunately, scientific research has not been done in this field, but these cases are seen in many people with gluten intolerance. Our advice is that if you suffer from depression, anger and irritability, ask your doctor about the possibility of gluten sensitivity.
Infertility and fertility problems
Many men and women with celiac disease also suffer from infertility. Of course, the main reason for this is still unknown. In this case, exact scientific information is still not available, but if you have been diagnosed with celiac disease, using a gluten-free diet may help you to solve fertility problems (in both men and women). ). Be sure to consult your doctor in this regard.
According to the listed symptoms, many of you will say, “These are exactly my symptoms!” So I have to use a gluten-free diet!” Don’t be so quick to make a decision. As we said before, these symptoms may not be related to gluten sensitivity and may be signs of other problems. What you should do in the first step is to see a doctor so that, if the doctor decides, the necessary tests to diagnose gluten sensitivity can be performed on you.
Source: yeka.ir