Turmeric carrot juice is probably one of the most amazing juice recipes I’ve come across! The addition of oranges makes it top-notch, and great for clearing out the lymphatic system. You will also be pleased to hear that this juice recipe tastes amazing, and won’t have you squirming in your seat or feeling uncomfortable as it goes down.
Citrus is one of the best detoxifying foods you can eat, especially oranges and lemons. These fruits possess lymphatic-system clearing vitamin C and powerful enzymes that help keep lymph fluids healthy, and our immune system strong.
If you suffer from joint pain, carrots, ginger and turmeric are great for helping relieve inflammation. Carrots provide the body with plenty of beta carotene, which is normally low in individuals suffering from rheumatoid arthritis. Ginger and turmeric also work wonders for reducing inflammation and providing relief from joint pain. Curcumin, the active ingredient in turmeric, inhibits the activity of COX-2 and lipoxygenase pro-inflammatory enzymes, which means less pain and inflammation in the body.
Turmeric Carrot Juice Recipe
Ingredients:
– 6 carrots
– 3 oranges, peeled
– 1 lemon, peeled
– 2 inches fresh turmeric root
– 2 inches fresh ginger root
Method:
Run all of the above ingredients through a juicer and enjoy immediately!
