Dr. Mohammadi’s recommendations on the prevention and treatment of heart attack
Nowadays, there are few people who have not been affected by hypertension and almost 80% of people have this disease. Blood pressure is not a disease in itself, but it is the cause of important diseases. If we have proper nutrition and know what we should eat and what we should not eat, we will never get high blood pressure.
Mohammadi said: After smoking, blood pressure is the second cause of heart attacks and it is known as the killer of the heart.
Emphasizing the prevention and treatment of high blood pressure, he added: long-term high blood pressure leads to heart failure, and as people age, blood pressure increases and the chances of stroke and heart attack double.
This internal specialist considered proper diet to be effective in controlling blood pressure and added: In the Committee for Research and Prevention of Cardiovascular Diseases, normal blood pressure is defined as 12 or above 8, and if the blood pressure is between 12 and 14 and the lowest is between 8 and 9 or below 9, it is considered pre-hypertension.
Mohammadi pointed out that the heart and blood vessels are among the other organs of the body that blood pressure affects in the long term, and added: shortness of breath is another symptom of blood pressure, which, if it continues for a long time, leads to heart congestion, chest pains, and even heart attacks.
At the end of the diet containing vegetables, fruits, vegetable proteins, unsaturated fat, not using tobacco and cigarettes, using low-fat dairy products and using low salt, this internal medicine specialist considered less than 6 grams to be effective in reducing blood pressure and said: As long as the weight is appropriate, the blood pressure will be controlled.
July 1, 1392 17:52
share (How can you send this article to others)