Recent Posts
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Natural Therapies
Top 30 Uses of Hydrogen Peroxide for Home and Body
Do you ever remember scraping your knee as a kid and then either a parent or other adult figure immediately…
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Recipes
Anti-Cancer Blue Majik Smoothie to Boost Immunity
Aside from being aesthetically pleasing, this anti-cancer blue majik smoothie does some serious wonders for the body. And no, it’s not…
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Food Education
30 Most Nutrient-Dense Foods On The Planet
Nutrient density – here’s a term that is taking the food and nutrition scene by storm. However, it isn’t just…
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Food Education
Dangers of Phosphoric Acid in Soda: How This Chemical Destroys Our Bones
Not many people give a second thought when they down a soda or energy drink. Each year, Americans consume around…
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Nutrients & Supplements
Top 20 Natural Sources of Vitamin C to Boost Immunity
Vitamin C, or ascorbic acid, is one of the most important vitamins for immune health. But that’s not all this vitamin…
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Main Dishes
How to Make Crispy Garlic Roasted Autumn Vegetables
One of my favorite times of the year is the fall when all of the root vegetables are ready for…
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Environment
What Is a Rain Garden and How Do They Help Fight Pollution?
If you’re committed to living a toxin-free life filled with giving back to the planet, a rain garden might be…
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Fitness
10 Week No-Gym Home Workout Plan
No matter how busy you are, making time to exercise and take care of yourself is really important – and…
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Recipes
How to Make Aquafaba Vegan Egg Replacer
Aquafaba might sound like the latest teen band, but the term was coined for something far from it – the…
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Diet & Lifestyle
10 Natural Ways to Balance Your Hormones
Your hormones are the reason why your arms are the same length, why your entire body changed at puberty and…
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