Constipation and self-treatment methods for it
Constipation is the problem of the residents of big cities who suffer from this condition due to the lead present in the polluted air. We want to offer simple and home treatment methods to these people.
Constipation is described as a slow moving or bowel problem.
The American Academy of Family Physicians states these risk factors:
• Eating less than 20-35 grams of fiber in the daily diet.
• Eating little liquid that causes the stool to dry.
• Not having enough exercise and activity.
• Preventing the exit of feces when you feel the need.
• Taking some drugs such as narcotics.
• Changes in life such as travel or pregnancy.
• Having special conditions or diseases such as diabetes, skin tuberculosis or stiffness of tissues in different places.
• Having a bowel problem such as an obstruction, irritable bowel or tumor.
December 8, 2014 02:49
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