There are some issues and problems in the lives of different people that affect the quality of their sexual power.
The contents of your medicine cabinet can affect your sexual function. A long list of medications can cause erectile dysfunction.
Depression
The brain is one of the main organs of the body in sexual arousal that is often overlooked. Sexual arousal starts in your head and then goes down. Depression can lower your libido and cause an erection. Many medications used to treat depression can also suppress libido and make it harder to achieve an erection. These drugs may also delay orgasm.
Alcohol
You may want to drink a few glasses to get a little warmer, but consuming alcohol makes it harder for you to get the job done. Alcohol consumption causes erectile dysfunction, but its effects are usually temporary.
medicines
The contents of your medicine cabinet can affect your sexual function. A long list of medications can cause erectile dysfunction, such as some blood pressure medications, painkillers, and antidepressants. Drugs such as amphetamines, cocaine and marijuana can also cause sexual problems in men.
Stress
Sexual arousal becomes a little difficult when you are involved in work and home responsibilities. Stress has many destructive effects on different parts of your body and your genitals are one of them. Deal with stress by making lifestyle changes that enhance your health and well-being, such as regular exercise, getting enough sleep, and seeking professional help when needed.
Anger
Anger draws blood to your face, not to where you need it during sex. When you are angry, it is very difficult to be romantic, whether it is your anger from your spouse or anyone else. Angers that are not expressed or not expressed properly interfere with your sexual function.
Anxiety
Anxiety about not being able to perform well in bed will make it even harder for you. Anxiety about other aspects of your life can also cause this problem in your sex life. These worries cause you to fear and avoid intimacy, which leads you into an ominous cycle that puts more strain on your sex life and relationships.
Obesity and overweight
Being overweight can affect your sexual performance, but not just by lowering your self-esteem. The level of the male hormone testosterone, which has a great effect on sexual desire and erection, is lower in obese men. Obesity is also associated with high blood pressure and hardening of the arteries, which reduces blood flow to the genitals.
Body image
When you do not like what you see in the mirror, you can easily imagine that your spouse does not like your appearance. Having a negative body image worries you not only about your appearance but also about your sexual function. This anxiety makes you not even try to have sex.
Low libido
Low libido is not the same as erectile dysfunction, but many factors that cause erectile dysfunction also reduce your libido. Low self-esteem, stress, anxiety and some medications all lower your libido.
Your health
Various health problems affect the nerves, muscles or blood circulation that are important for achieving an erection. Diabetes, high blood pressure, hardening of the arteries, spinal cord injuries and MS can all cause erectile dysfunction. Surgery to treat the prostate or bladder can also affect the nerves and blood vessels that control erection.
How to solve erection problems
Talking to your doctor about your sex life may be a little embarrassing, but it is the best way to treat and resolve your problems. Your doctor can find the source of the problem and introduce you to lifestyle changes such as quitting smoking or losing weight. Other treatments such as medications, hormone therapy, suction devices and psychological counseling are also recommended for such problems.
