What methods should we use to choose sunscreen, what recommendations should we consider in this field so that we can take care of our skin against sun damage?
Although the use of sunscreen creams is recommended all year round, it is absolutely necessary to use it during these hot and sunny days of the year. In recent years, various news and dos and don’ts have been raised about sunscreen creams, which have caused consumer confusion in choosing the final product. Therefore, in the continuation of this article, by referring to some simple but key points, we offer you a practical buying guide for sunscreen creams:
Buy broad spectrum creams
Broad spectrum sunscreens are products that protect our skin from both UVA and UVB rays. By destroying skin cells, these rays cause premature skin aging, sunburn, and in more severe cases, skin cancer. Some sunscreens only protect our skin from UVA rays, and therefore, it is very important to look for the words “broad spectrum” on them when buying these products.
Choose SPFs of 15 to 50
Usually, most people think that the higher the SPF of a sunscreen, the more effective it will be against the harmful rays of the sun. At the same time, the amount of SPF indicates the power of protecting the skin against sunlight. On average, sunscreens with SPF 25 provide about 96% protection and sunscreens with SPF 100 provide about 99% protection from the sun. You can see that the percentage of this difference is not enough that we need to buy sunscreens with high SPFs. Just be careful to always reapply all sunscreens on your skin every 3-4 hours to get the most lasting effect.
Many people avoid these products and put their skin health at risk due to the fact that sunscreen creams are greasy and cause acne as a result of using them. This is despite the fact that such people can use fat-free or oil-free products, which are abundantly available in the market, without any worries.
Don’t blame the colorists
There are also some people who are not interested in using colorless sunscreens, and for that reason, they generally avoid using them all. On the other hand, such people believe that colored sunscreen creams are the same cream powders that cannot have much protective effect against sunlight. It is better to know that the strength of the effect of colored and simple sunscreens has no difference, and these pigments are added to some sunscreens only to attract the attention of customers and make the skin look more beautiful.
Do not ignore the ingredients of these products
It is better to take a look at the ingredients label when buying sunscreens. Products containing zinc, titanium dioxide and mexoriol are more suitable options. In general, it is best to only buy products that contain zinc oxide and titanium dioxide for children. Besides, sunscreen should be used for children after 6 months.
Buy with doctor’s advice
Sunscreens are non-prescription products and are available in 9 forms of lotion, cream, oil, stick, ointment, gel, liquid, spray and pad in pharmacies. It is better to consult your doctor about choosing the right type of sunscreen for your skin.
Do not ignore your skin sensitivity
If you have sensitive skin, you may experience inflammation and exacerbation of your skin sensitivity by using colored or scented sunscreens. Therefore, it is recommended that you stop using a new sunscreen and inform your doctor if you experience symptoms of allergy such as redness, itching or inflammation.
Use sunscreen during pregnancy and breastfeeding
Although some pregnant and lactating women are hesitant to use sunscreens during this period, no research has yet proven that using sunscreens during pregnancy and breastfeeding is harmful. If pregnant and lactating women can use physical sunscreens that contain zinc oxide, it is better; Because the ingredients in these products are not absorbed by the skin and body.
Buy waterproof sunscreen
Since sweating or washing your face can easily destroy the effectiveness of our sunscreen, it is recommended to buy products that are water-resistant.
Consider your skin type
If you have oily skin, buy gel or alcohol-based sunscreens. If your skin is dry, choose oil-based products. If you have sensitive skin, sunscreen for sensitive skin will be the best option for you.
Don’t ignore the sunscreen watch
Use sunscreens containing aminobenzoic acid, lysadimate, padimat and roxadimate 1 hour before leaving the house; Other sunscreens half an hour before. Lip sunscreens should be applied 45 minutes to 1 hour before.
Don’t buy solar blocks
Manufacturers are not allowed to use the terms SUN BLOCK or ALL DAY on their products. Because no sunscreen can block all UV rays, and on the other hand, no sunscreen can last all day in the sun.