Recommendations for freezing cooked foods

To freeze cooked foods, pay attention to the following points:
* Do not add too much salt and seasoning to food.
* Do not overcook food, especially rice and pasta should be cooked a little less.
* Cool the cooked food quickly (put the food around in a container of ice water) and then pack it.
* All kinds of stews, meatballs, cocos, meat and tongue dishes can be cooked first and then frozen in aluminum or plastic containers for a meal and consumed up to a month later.

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