Did you know that with the help of some herbal medicines you can reduce the symptoms of eczema? If you suffer from eczema, you are definitely looking to get rid of red and itchy skin. You must have tried many products and got no results. Unfortunately, some of them cause more dryness and irritation of the skin. Do not despair and still be hopeful! In addition to taking medication, try other natural remedies. You can get rid of these symptoms from these natural remedies in this article from the section diseases And Traditional medicine Hello doctor, use.
8 natural remedies to reduce the symptoms of eczema
These eight natural remedies, listed below, can help increase moisture and protect the skin. If you are taking care of eczema and taking medication, it is best to consult your doctor before performing these home remedies.
Reducing the symptoms of eczema with colloidal oats:
Colloidal oatmeal helps soften inflamed skin. This type of oatmeal is found in cream and powder. Here we will tell you how to use it:
1- Add a little lukewarm water to the powder. Apply it on the skin for 10 to 15 minutes to remove the soft and itchy skin.
2- Dry your skin after bathing. Then apply a thick layer of hypoallergenic moisturizer on the skin. This moisturizer should be high in fat.
2- Primrose oil:
Primrose oil, as its name implies, is made from the primrose plant. This oil is used to relieve skin irritation. This oil can be effective in relieving inflammatory complications such as eczema.
Primrose oil contains omega-6 fatty acids and gamma linolenic acid. These two play a key role in preventing inflammation. Studies on the effectiveness of primrose oil in treating eczema are complex and differ. But in general, many people believe that this oil helps reduce the symptoms of eczema and has no side effects.
3- Reducing the symptoms of eczema with coconut oil:
Coconut oil is obviously made from coconut. This oil is considered as a natural moisturizer. Studies have shown that coconut oil has antibacterial properties.
This property can reduce Staphylococcus bacteria on the skin and prevent infection. This is important for people with eczema because bacteria can enter the skin when it is inflamed. Use coconut oil that is not mixed with any chemicals and is pure.
4- Sunflower oil:
Sunflower oil is extracted from sunflower seeds. Research has shown that it protects the outer layer of the skin. This oil helps keep the body hydrated and keeps bacteria out. Sunflower oil moisturizes the skin and eliminates itching and inflammation. Apply sunflower oil directly on the skin. It is best to use it after a bath and when the skin is still moist.
5- Reducing the symptoms of eczema with Hamamelis (The Enchanter Hazelnut):
Hamamelis is a hard substance that is prepared from the bark and leaves of the Hamamelis plant. This plant has been used for centuries as a treatment for skin inflammation. It is still considered rare and effective. It is placed on inflamed skin to relieve itching.
6- Calendula cream:
Use calendula ointment It is an herbal remedy. Calendula has been used for centuries to treat inflammation, irritation and cuts on the skin. Calendula is thought to increase blood pressure to damaged or inflamed areas and hydrate the skin. In addition, it fights infection. There is still insufficient research to prove the effect of calendula on eczema. But many claim that it is effective.
7- Reducing the symptoms of eczema with acupuncture and acupressure:
the door Acupuncture A needle is used and injected into different parts of the body to change the flow of energy. Although more research is needed in this area, many believe that acupuncture can relieve itching. Acupressure is similar to acupuncture, but it is different from acupuncture. In acupressure, fingers and hands are used for pressure instead of needles. Acupressure has been shown to be effective in treating eczema-related itching.
8- Relaxation techniques:
Sometimes stress can trigger eczema. Although the cause is still unknown, stress has been shown to increase inflammation. You need to learn how to deal with stressful situations. Trying out relaxation techniques can be helpful and reduce stress. Relaxation techniques that can be helpful include:
- Meditation
- cognitive behavioral therapy
- Deep breathing
- Visualization
- Music therapy
- Hypnosis
- Biofeedback
- Exercise Time Chi
- yoga
last word:
If you have eczema, be sure to avoid anything that makes your skin dry and itchy. These include the following options:
- Body cleansers or scented soaps
- Soap with artificial colors
- Woolen clothes
- tight clothes
- Pollen grain
- Animal hair
- Aromatic cleansers
Food allergies are also a common cause of eczema, especially among children. If you eliminate these foods, the symptoms of eczema will improve:
- Lion
- egg
- Wheat
- peanut
- Soy
If you try the above natural remedies, you can control mild to severe eczema. Severe eczema requires topical steroids or antihistamines. Talk to your doctor to find the best treatment plan for you.
