Almost everyone wants to have beautiful and young skin, but how much have you ever thought of natural ways to rejuvenate facial skin? How much have you cared for your facial skin so far? In this article from Hi doctor We have prepared simple and effective solutions for facial skin rejuvenation. Join us.
Our skin needs a lot of attention to stay younger, firmer and fatter. Rejuvenating facial skin is not an easy task and you can not stop the natural aging process, but you can by reducing it wrinkle And slow down the formation of new wrinkles to deal with it.
The best way to rejuvenate facial skin
In this article, we will teach you some common methods for skin rejuvenation, removing fine wrinkles, scars, uneven dark spots and other minor defects.
1- Botox to rejuvenate facial skin
Botulinum toxin injection, under the brand names Botox, Dysport, and Zeomin, is relatively hassle-free, has very few risks, and does not require a recovery period. It is also effective in temporarily relieving fine wrinkles on the face, neck, and forehead. The use of Botox in facial skin rejuvenation shows itself after a while.
2- Soft tissue fillers
In this procedure, soft tissue fillers are injected under the skin and can make the cheekbones more prominent, fill the jaw line, leaving scars. Acne Or erase the surgery, fill in the sunken cheeks and eye sockets.
It can also blur the horizontal lines of the face, highlight the lips, and fill in the nasolabial folds or laugh lines, which are deep lines that extend from the outside of the nasal passages to the corners of the mouth.
Some fillers, such as hyaluronic acid and polylactic acid, are eventually absorbed by the body. Other fillers contain fine particles of solids suspended in the gel. The gel is absorbed over time and the seeds form the basis of collagen growth and is used to rejuvenate facial skin.
3- Rejuvenating facial skin with chemical peels
To remove wrinkles and rejuvenate the skin, an acidic solution, usually glycolic acid or trichloroacetic acid, is rubbed into the skin, loosening skin cells and removing the top layers of the epidermis. The effect of this method varies based on the penetration depth of the exfoliating material, which is determined by the type and strength of the solution used.
4- Microdermabrasion (mechanical peeling of the skin)
In this type of facial skin rejuvenation procedure, a doctor or cosmetologist rubs an area with a small amount of aluminum hydroxide crystals to make the skin look clearer and smoother. This method has a relatively reasonable cost and does not require recovery.
5- Microneedling to rejuvenate facial skin
In this technique, the doctor repeatedly inserts an electrical device (or battery) that has very fine, sharp needles into the skin, which, of course, may not be as painful as it may seem.
These needles cause minor damage to the skin, which increases the production of collagen and elastin in the skin. Materials such as hyaluronic acid or ascorbic acid can be used before or after needling to penetrate deeper. This method is relatively safe and inexpensive.
6- Rejuvenation of facial skin with laser treatment
The laser can remove medium to deep lines and dramatically improve the color, texture and firmness of the skin. The laser’s ability to target specific cells in different layers of the skin has enabled it to treat complications such as port wine, pigmented lunar eclipse and spider veins.
The laser can also blur the pores left by acne and many scars. Your dermatologist or cosmetic surgeon can help you determine what type of laser treatment is right for you.
The best facial skin rejuvenation creams
To know what the anti-wrinkle cream you want to make does for you, you need to know how to choose the right product.
Here are some tips to help you:
Read the labels: The best anti-wrinkle creams are the ones that contain the highest level of active ingredients. However, some of the items on the list may seem unnecessary to you because they have weird names.
# You can search the internet for research. Some companies list their used materials on their site. Do not buy the cream for the price. If anti-wrinkle cream is expensive, it does not mean that it works well.
# Pay attention to the ingredients of the cream. There are some ingredients that you can look for in anti-wrinkle creams.
The ingredients of anti-wrinkle creams are as follows.
Beta hydroxy acids AHA and BHA
They act as soldiers that remove dead skin cells and stimulate the growth of smooth and pigmented skin. Hydroxide acids also increase collagen production and are effective in rejuvenating facial skin.
Helps skin to create better and healthier skin cells. It also acts as an antioxidant.
It is another powerful antioxidant and has the ability to protect the skin from sun damage.
Reduces lines and wrinkles around the eyes and protects the skin from sun damage.
This substance has moisturizing properties.
It is an antioxidant that reduces water loss in the skin and increases skin elasticity.
It is a substance that is widely used to heal wounds, stretch marks and wrinkles.
Grape Seed Extract
It has antioxidant and anti-inflammatory properties. In addition to the above, no matter what skin care product you want to buy, it is important to consider your skin type.
Different skin types have different needs and to get the best effects, your product must meet all your skin needs. Therefore, it is important to know if your skin is oily, dry or sensitive, and choose the right cream based on it.
Forehead massage to rejuvenate the skin
Do the following steps for facial massage to deal with wrinkles and rejuvenate facial skin:
First, wash your entire face with cleanser or a mild cleanser.
Then clean and exfoliate your skin to remove all dead skin, dirt and other impurities. This step helps your skin absorb all the necessary ingredients well during the massage.
Then start rubbing oil. Preferably pour jojoba oil or apricot kernel oil in the palm of your hand and gently rub it into the palm of your hand to warm it slightly.
Then place the flat part of your palm in the middle of the cheeks and move upwards. Also have your palms up on your forehead. Keep doing this for 2 minutes.
Rub the palm of the hand on the forehead in a horizontal direction upwards. Do this for 2 minutes. Place the palm of your hand under your chin and massage up to the cheekbones and also from under the chin to the outside for 2 minutes.
After that, gently tap all over your face with your fingertips.
Massage your eye area with your ring finger. Eye massage should be the most gentle. Use circular motions on and around the eye.
After this you can remove the oil from your face or keep it overnight.
This massage should be done at least twice a week to get the desired benefits.
Barriers to skin rejuvenation
Wash your face every day
Doctors recommend washing your face twice a day and no more. Excessive washing of the face can remove natural oils and moisture from the skin, which makes wrinkles appear deeper. It may even cause new wrinkles.
2) After washing your face, use a toner
Using a skin toner after cleansing can help you maintain your skin’s pH and keep it healthier.
3) Use a good quality moisturizer
Many moisturizers contain ingredients to fight and prevent wrinkles. Apply a moisturizer on your face twice a day: once after washing in the morning and once after washing your face in the evening.
4) Avoid sunlight
Dozens of studies show that sunlight is the number one cause of wrinkles. Another study found that sun exposure was more important than heredity in determining wrinkles.
5) Do not smoke
Many studies have confirmed that cigarette smoke ages the skin. This is mainly due to the release of an enzyme that breaks down collagen and elastin, which are needed to keep skin young.
6) Avoid alcohol
Alcohol can damage blood vessels in the skin. It can also damage the liver, which can cause wrinkles on the skin.
7) Drink enough water
When you are dehydrated, your wrinkles can appear deeper. Keeping the skin hydrated helps it stay healthier and is effective in rejuvenating facial skin.
8) Get enough vitamin K.
Some studies have linked vitamin K to improving skin elasticity and is effective for rejuvenating facial skin.
9) Get enough sleep
When we do not get enough sleep, our body produces too much cortisol, which breaks down skin cells. When you get enough sleep, your body produces more human growth hormone (HGH), which helps your skin become thicker and more supple. Skin rejuvenation is done easily and cheaply with regular sleep and healthy nutrition.
Facial skin rejuvenation mask
Ingredients for preparing honey mask
A teaspoon of honey
A teaspoon of nutmeg
One-half teaspoon of freshly squeezed lemon juice
One-half teaspoon of cinnamon
How to prepare
Mix all ingredients in a bowl and apply the prepared mask on the face for 15 minutes. Then rinse and dry.
Green tea mask
Green tea Not just for drinking, if you have superficial lines or even dark spots on your skin, green tea is a great solution to fade them and is effective for skin rejuvenation. Green tea can give you a fresh look, even after a hard day.
Honey has anti-inflammatory and antimicrobial properties for the skin and also has antioxidant agents. In addition, honey can hydrate your skin well and keep it soft and moist all day. Honey has a variety of vitamins such as B1, B2, B3, B6, vitamin C and zinc that prevent skin aging.
A bag of green tea
How to prepare
Combine the two ingredients in a bowl to form a smooth dough. Apply the resulting paste on your skin, especially on the areas that you are most interested in. Leave for 20 minutes and then rinse well.
Source: Our Pulse