Say goodbye to sagging skin

One of the topics that we try to cover more on Dr. Salam website is preventing facial skin wrinkles. Wrinkling and bending of the skin has many effects on our beauty. As we age, our skin naturally gradually loses its elasticity and therefore becomes bent and wrinkled. Exposure to the sun and lack of water in the skin are the main causes of wrinkles.
Smoothing wrinkled skin is very difficult and sometimes impossible, but there are different ways to prevent skin wrinkles or at least less wrinkles.

Now it’s time to tell you how to prevent skin wrinkles and what to do with skin wrinkles to heal them.

Keep toxins out of your body
Things like smoking, eating fried foods and drinking alcoholic beverages can cause or aggravate wrinkles on our skin.

Drink enough water throughout the day
The amount of water your body needs depends on your weight. For example, if you weigh 150 pounds, you should drink at least 75 ounces of water per day.

Use a useful and effective cleanser and moisturizer
This product not only cleans your skin, but also provides moisture and nutrients needed by the skin. It is better to use moisturizer every night before going to bed.

Protect your skin from the sun by using a good sunscreen
Sunbathing aggravates skin wrinkles.

Keep your weight balanced and stable
The constant increase and decrease in weight causes or aggravates skin wrinkles.

Do not forget to exercise
Sports activities increase blood circulation in body organs and remove wrinkles.

Get enough vitamin E and vitamin C.
These vitamins renew the growth of cells and increase the production of collagen, thus helping the old skin to be constantly regenerating and renewing.

15 February 2011 14:08

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