Sex

Sexual intercourse and these important facts

It is better to put aside some beliefs and misconceptions about sex and its establishment. We recommend you to read this article, especially young people and people who are about to get married. Knowing this material is the most useful for increasing their sexual knowledge.

Some beliefs are so rooted in our minds and thoughts that sometimes it shocks us to hear that they are wrong! We have heard many times that you should not have sex during pregnancy, take some herbal medicine to increase libido, do not talk to your children about sexual issues and so on. . . It is interesting to know that many of the things we hear about these issues are not scientific and experts in this field deny it. Dr. Seyed Ali Azin, a social medicine specialist and sexual health fellowship, tells you that many of these beliefs are wrong.

Sex, apparently simple, but inwardly very complex

Many couples after their first relationship at the beginning of life, when they don’t meet what they always imagined, they get sexually frustrated or even worried, and maybe this proverb comes to mind that the year that was not married is known in its spring! But this notion is completely wrong; Because having sex may seem like a simple matter, but it is very complicated.

Sexual intercourse requires skill, ability, knowledge and mental health even in a relative form. Therefore, like many other skill issues, do not expect that your first sex after marriage will be the best. It’s like you want to sit behind the car and drive for the first time. Even if you know how to drive a car theoretically and practically, but during the first hours you try to drive, you are still worried and anxious lest you forget something.

While it may be 5 years after you get your driver’s license, you can confidently get into a car, drive, and enjoy and listen to music along the way. At the same time, the existence of previous experience can neither necessarily benefit the relationship nor harm it. Even people who have a history of marriage and have had sexual experience face a person with different characteristics in remarriage; It’s like they are faced with a new device that has its own specifications and functionality.

When the husband and wife committed under the same roof, they must accept that they are facing a new device in terms of sexuality, which they must learn to work with and gain sufficient knowledge about. Preferences, expectations, responses, and models of sexual needs are quite specific; Therefore, even a person who has been married 3 times will face a new experience in the fourth marriage. Human sexual characteristics are almost as complex as fingerprints, with the difference that people’s fingerprints are generally determined by their genetics, and the characteristics related to their gender are complicated by various genetic, environmental, educational, social and psychological factors; Therefore, in many cases, the initial sexual relations will not be the best sexual experiences of the couple, and gradually with knowledge and learning, better experiences await them in the future.

Sexual relations during pregnancy are usually unimpeded

Unfortunately, many couples abandon this relationship during pregnancy without the doctor giving them any advice. Of course, during this period, there are changes in sexual desire and performance in women and men, and these changes are different and completely normal in the first, second, and third trimesters of pregnancy. But they should not cause the husband and wife to abandon their sexual life. Almost, if we are not facing a high-risk pregnancy and no prohibition has been considered by the gynecologist, husband and wife can have sex until the last week of pregnancy.

Research evidence shows that sex up to week 38 does not cause premature birth, although sex during pregnancy, like other times, does not need to be intercourse; Therefore, if the gynecologist announces a ban, its limits should be specified. Most sexual interactions are allowed even when intercourse is prohibited, and couples should not completely abstain from sexual intercourse during these 9 months.

Herbal medicines also have side effects

One of the misconceptions that is not only about sexual issues, but also about health issues, is to blindly accept herbal or traditional treatments and recommendations. The belief that is common among people is the safety of consuming products of herbal origin and their tremendous effect. In general, in different media such as virtual networks, satellite, etc. . . We come across slogans like our recommended medicine is 100% herbal and without side effects. And it is not at all a correct idea that herbal medicine is without complications.

Of course, keep in mind that any herbal medicine or medicine produced in the laboratory with chemical methods can be useful and at the same time have a series of unwanted effects. You might be using one of the chemicals in the plant, while you are introducing harmful substances into your body through 50 other substances that are present in this plant. A drug can be prescribed and used that has gone through the clinical trial stages and the safety or cost-effectiveness of its benefits compared to the side effects it causes has been approved and licensed. Be careful of these beliefs; Because sometimes your pocket is empty and God forbid, your health is at risk.

Timely education does not make teenagers more eager to initiate sexual activities

Another wrong belief and concern that people have is that sex education makes teenagers become sexually active earlier. Two issues can be discussed here; First, sex education is not a concept that has the same meaning for different ages; Therefore, sex education for a preschool child includes things that have nothing to do with sex education in an adult.

For example, a child should know the private parts of his body and know who has the right to touch his body. In this way, the child will be prevented from being sexually harassed. Children under school age are not supposed to be given an explanation about male and female sexual relations; Just reassure him that boys and girls are physically different. During primary school, when children’s curiosity is more, these trainings should be a little wider and their questions should be answered on time.

During puberty, when fundamental changes are made in the body’s biology and psychological perceptions, education should be a more complete level and address the specific issues of this period. At the age when the young man is ready to get married, in the form of pre-marriage classes or during university. . . Necessary training should be given so that he can experience a successful married life in the future; Of course, it should not be forgotten that all unmarried people are not necessarily sexually active, so it is not possible to ignore the pathology of their sexual behavior and not consider them subject to education.

For each age, there should be appropriate training according to its needs. Sometimes there is a concern that young people may be encouraged to experience sexual activities earlier. Almost all the studies conducted in different countries, cultures, ethnicities, races and socio-economic levels show that timely education not only encourages adolescents and young people to be sexually curious, but because it informs them of inappropriate consequences, it makes them more self-restrained. . In various studies, teenagers who are aware of these consequences postpone the start of sex.

Sex does not make you thin!

Another misconception is that sexual activities are very energy intensive and one must be in very good health. Basically, sex does not need to consume high calories; An intimate sexual relationship usually requires between 150 and 250 kcal of energy. Consider that a small glass of ice cream has about 350 kcal of energy. This misconception must be corrected.

What couples say in the clinic is why we feel so sleepy and tired after sex. The reason for this is not a lot of calories consumed; Rather, it is a chemical substance that is secreted after sexual intercourse. It is like taking morphine; Because substances similar to morphine are secreted by the body, which makes a person feel relaxed and sleepy. This feeling is not due to fatigue caused by intense physical activity, but due to the same chemicals that have been released in the body.

Therefore, no special physical strength is needed for sexual activities, nor is a high-calorie diet necessary. A few decades ago, it was possible for professional athletes to consider sexual activity restrictions and not have sexual relations until close to the competition to preserve their stamina. But this issue is not accepted at all today. Even the consumption of calories during sexual intercourse is not so high as to lead to weight loss assuming the frequency of intercourse.

The level of sexual need has nothing to do with gender

There is an idea that because the amount of testosterone in men is much higher than that of women, it is natural that men’s sexual desires are many times more than women’s. This belief is also incorrect and sexual desire is a complex issue that is affected by various biological, psychological, and educational factors, as well as the interaction of husband and wife and their satisfaction with what happens in sexual relations.

Quality sex life increases the life expectancy index

Another common misconception is that when someone gets old, they don’t care much about sex anymore, they don’t even want to be sexually active and they don’t even think about it. There are two issues; One is that enjoying sexual satisfaction and health is part of the sexual rights of people, so every person has the right to have active and satisfactory sexual relations as long as he is alive. In the next degree, different studies in different countries have shown that, in fact, most of the elderly (people over 65 years old), both women and men, tend to be sexually active.

The general public thinks that because older people talk less about it, there probably isn’t a need to, which is a misconception. Another point is that, fortunately, progress in the field of psychology and medicine has made it possible to maintain the potential of sexual satisfaction until old age. So even if in the not-so-distant past we could not do much against natural limitations, now having sexual health services helps couples continue to experience years of pleasant sexual relations. Even older men who remain sexually active have increased life expectancy. The same index shows an increase in women who have had satisfactory sexual relations. Ideal

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