Simple ways to reduce fat in oily hair

The horror of falling asleep and oily hair will definitely not make a good reservation for you. Some people always struggle with oily hair, which is annoying for them. In addition, too much oily scalp leads to uncomfortable itching and seborrheic dermatitis. Fats, while protecting the hair naturally, are vital to the health of the scalp and shiny hair. Here is how to take care of your hair against harmful fats without damaging your hair and irritating your scalp.

Wash more often

According to the American Academy of Dermatology, people with really oily hair are more likely to need to shampoo their hair at most once a day. Shampoo helps to remove excess oil, as well as debris and hair residues from the scalp.

Wash less

This contradicts the previous case, but if you used to wash your hair once a day in the past and it was still greasy at the end of the day, leave it at that. Excessive washing of the skin removes natural fat, which in turn produces more fat for hydration.

Shampoo properly

Washing your hair does not seem to be a difficult task, but yes you can not wash your hair properly and end up with oily scalp and damaged hair. To properly wash your hair, gently apply a small amount of shampoo to your roots and scalp. Avoid using nails or creating unnecessary friction on the hair. Aggressive scrub stimulates the scalp to produce more fat. Focus on your scalp where there is oil instead of your hair. Do not use shampoo directly on your hair shaft.

Use conditioner carefully

Conditioner can cause oily hair to accumulate faster, so just apply conditioner to the ends of your hair and rinse properly.

Do not use a hair dryer or hair straightener

Hair irons and hair dryers make hair look smooth and shiny, but they can also make hair look greasy faster. Let your hair dry and accept its natural texture.

Clean your brush

Dirty brushes should not be used on freshly washed hair. Dirty brushes contain substances that can make your hair dirty and greasy after washing, so clean your brush and comb with a little shampoo or mild soap to remove dirt. In the same way, clean your brush after each brushing to avoid grease and dirt on the hair.

Clean with aloe vera

This home remedy is not only useful in the summer months. Aloe vera because it removes excess oil, fights against the accumulation of fat, soothes the scalp and protects the hair, so it is a great mask for hair and skin.

Read more: Treatment of oily hair with several home and natural methods

Avoid products with silicone

Many products, including shampoos, conditioners, creams and conditioners, are made with silicone to help smooth hair and make it shine. In addition to adding extra shine, which can be very similar to grease, silicones build up on the hair, making it dirty and greasy. Silicones also prevent beneficial moisture from entering the hair shafts. Be careful when washing, brushing or styling your hair. Irritation of the scalp can actually irritate it too much and cause the sebaceous glands to produce even more oil.

Wash properly

Take an extra minute or two to remove all shampoo and conditioner from your hair. This makes a big difference in appearance and hair. Failure to wash properly can cause dirt and itching of the scalp and hair.

Avoid playing with hair

Curling hair, scratching the head, playing with the hair intensifies the greasy hair. Brushing and touching the hair regularly stimulates the sebaceous glands.

Try a dry shampoo

Dry shampoo can be a lifesaver. This type of shampoo helps to dry the hair oil and gives a cleaner look to your hair. Many dry shampoos help to refresh and reduce hair oil. Of course, it is better to use it from time to time to prevent irritation and damage.

Use a handmade dry shampoo

Do not have dry shampoo? So replace corn shampoo or baby powder with dry shampoo, adding cocoa powder will eliminate it in dark hair.

Maintenance with coconut oil

The next time you have a coconut oil treatment, do not leave your scalp. This treatment helps you lift the oil from the scalp and roots while providing plenty of deep hydration.

Wash with apple cider vinegar

Enjoy the benefits of apple cider vinegar. If diluted properly, an apple cider vinegar rinsing solution can help eliminate fat accumulation, balance the pH of the scalp and reduce hair loss.

Read more: Hair loss is one of the long-term symptoms of coronary heart disease

Shampoo with tea tree oil

A 2002 study found that antibacterial tea tree oil improved dandruff, reduced itching and improved fat. Look for a shampoo containing tea tree oil as one of its active ingredients to have a full effect.

Wash your head after wearing a helmet or helmet

Hats, helmets, scarves and headbands can spread oil on the scalp and hair and trap heat, so wash your hair after using them.

Hit the witch hazel

This potion is amazingly useful for dirty hair. The witch hazel closes the oil-producing pores while relieving itchy scalp and reduces dandruff, pH imbalance or other scalp disorders, and is gentle enough to use on sensitive skin.

Go for green tea

This power plant drink is good for hair. Green tea extract has been shown to be a good source for reducing sebum production and nourishing the skin when applied topically. Try this and choose a shampoo that contains it.

Use a honey mask

Thanks to the antibacterial and antifungal properties of honey mask, while helping to soothe the scalp, it prevents or treats dandruff. A 2001 study found that a simple mixture of 90% raw honey and 10% water helped reduce the symptoms of seborrheic dermatitis such as itching, redness, skin rash and oil overproduction.

in the end

Oily hair can be the result of a bad day, but there are many treatments to help you control it. It should also be noted that the amount of oil you produce changes over time and generally decreases with age. .
Translator: Elahe Zarei

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