anti-inflammatory foods
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Recipes
Drink This and Be Pain-Free: Effective Anti-Inflammatory Smoothie
If you’re going to make a smoothie, then let it be this one. Turmeric makes this one of the most…
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Juices
Say Goodbye To Pain in Your Joints, Legs and Spine with this Simple Juice Recipe
Image via Tracy Benjamin / Flickr This simple juice recipe is all you need to gain relief from painful joints,…
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Recipes
Get Rid of Achy Joints and Inflamed Skin with this Berry Pineapple Smoothie
When I was in Costa Rica this past winter I came across one of the tastiest smoothies I’ve ever had…
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Health
Try These 6 Simple Swaps for Easy Weight Loss and Better Health
If you’ve ever tried to lose weight, you know how challenging and frustrating it can be. It can feel like…
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Food Education
10 of the Best Anti-Inflammatory Foods
Reduce your risk of chronic inflammation and choose these anti-inflammatory foods to help ease pain, and get you back on…
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Recipes
Anti-Inflammatory Pineapple Ginger Smoothie To Get Rid of Chronic and Acute Pain
Inflammation is the root cause of all disease, and also the reason you feel pain. This anti-inflammatory pineapple ginger smoothie…
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Food Education
10 Foods That Cause Chronic Inflammation and Trigger Pain, Fatigue, Bloating + More
Inflammation is at the root of most diseases, and diet is largely what causes it. If you’re one to consume…
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Food Education
Sauerkraut Probiotics Help Ward off Disease Like Arthritis, Cancer and Diabetes
Image source: “sauerkraut-3” by jules, used under CC BY / Image overlay of body/organs from original With strong Ukrainian ancestry,…
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