anti-inflammatory
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Food Education
10 Surprising Health Benefits of Eating Spinach – Popeye Was Right All Along!
Many people are probably familiar with the cartoon character, Popeye, who ate spinach to increase his strength. Since then, people…
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Recipes
Try This Raw Basil Cashew Pesto – It Helps Battle Inflammation And Depression At The Same Time!
If you want a body-lovin’ pesto, this is the one for you! This…
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Juices
Make This Powerful Juice Recipe To Help Eliminate Parasites, Toxins and Viruses
If you consume a Standard American Diet, then you must make this powerful juice recipe to help eliminate parasites, toxins…
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Recipes
This Pineapple Lemonade Smoothie Will Fight Spring Allergies and Reduce Inflammation
Photo Credit: Emily Carlin / Flickr Forget the refined sugar laden lemonade you get in stores. This pineapple lemonade smoothie…
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Herbs & Spices
Doing This Will Help Make Turmeric Up To 10,000 Times More Effective
We’ve all heard about the miracle anti-inflammatory herb called turmeric. It helps cleanse the blood, strengthen the immune system, provides…
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Juices
This Celery Juice Contains Over 20 Anti-Inflammatory Compounds and Fights Stress!
Who knew that celery was such a superfood?! This celery juice contains over 20 anti-inflammatory compounds that not only lower…
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Food Education
10 Impressive Health Benefits of Celery
Unbeknownst to a large majority of the population, celery is actually a nutritional powerhouse! It isn’t just water and fiber…
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Juices
This Apple Lime Ginger Juice Soothes Back Pain, Arthritis, Cramps and Nausea
Ginger has been used medicinally for thousands of years, and that’s why this apple lime ginger juice is quite literally…
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Juices
The “No Pain In One Week” Miracle Beet Juice Recipe (For Joints, Legs and Back)
Image via Shani-lee Cox / Flickr Suffer from never-ending pain in your joints, legs and back? This miracle juice recipe…
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Recipes
This Therapeutic Pineapple Ginger Turmeric Smoothie Fights Inflammation At The Cellular Level
I never get tired of turmeric smoothies. The whole-body healing effects of turmeric make it something you definitely want to…
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