cataracts
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Diet & Lifestyle
8 Ways To Eat Your Eyes Healthy
Can you eat your eyes healthy? According to studies, consuming foods high in lutein, zinc, vitamin C and omega-3 fatty acids, we can…
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Juices
This 4-Ingredient Anti-Inflammatory Juice Improves Vision and Liver Detoxification
This 4-ingredient anti-inflammatory juice is one of my favourite detox juices. Most beet juice recipes rely on an apple to…
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