Diabetes
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Food Education
Experts are Calling Sugar the Modern-day Poison – and They’re Right
Maybe you’ve always known that too much sugar is bad. But modern research has shown that ‘bad’ doesn’t even cover…
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Food Education
10 Incredible Health Benefits of Cucumbers
Surprise! Cucumbers are more than just water. While it may seem that these vegetables (technically fruits) have little to offer…
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Food Education
Drinking Beetroot Juice Can Significantly Lower High Blood Pressure New Study Finds
What if drinking beetroot juice could help reduce your high blood pressure? This cardiovascular-strengthening root not only helps lower high…
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Food Education
10 Surprising Health Benefits of Mulberries
The first time I tried a dried white mulberry, my tastebuds (literally) exploded. It had hints of caramel with a…
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Juices
This Bitter Gourd Juice Helps Lower Blood Pressure, Improve Liver Health And STOPS Gout
Bitter gourd (aka. bitter melon) is a tropical vine indigenous to Asia, Africa and the Caribbean. It is recognized for…
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