Reducing damage caused by kidney stones
How do kidney stones occur and what are the factors that influence their form必利勁
ation and what are the best ways to treat them? How can they be prevented from forming again? What medicines are suitable for this condition!
What is a kidney stone?
Stones can form in the kidneys for various reasons and are really painful when moving and especially when urinating. It is possible that kidney stones are associated with urinary tract infection or the background of the disease, such as family history, use of certain drugs, etc. Nausea, vomiting and the presence of blood in the urine are among the symptoms that indicate this problem.
In such a situation, you should see a doctor as soon as possible so that the severity of the disease and appropriate treatment can be diagnosed. Of course, if proper precautions are not followed, stones may be created again and again. As a result, paying attention to the following recommendations can not only be effective in treatment, but will also have a preventive effect and prevent the re-formation of stones.
Drink plenty of fluids
Water is the best drink. Even if you don’t want to drink water because of the pain, still drink plenty of water because it is very important to keep your body hydrated. If you become dehydrated while the body is expelling kidney stones, you will suffer from severe pain. Also, not getting enough fluids can cause stones to form again and reduce the volume of urine due to the accumulation of solids.
When elements such as oxalate, calcium and uric acid increase in the kidneys and there is not enough water, all the conditions for the formation of kidney stones are provided. Crystals or solids cause severe pain during urination.
For this reason, you can drink as much water or other juices even in winter. It is recommended that every adult should drink two liters of water a day. You can replace water with tea and natural teas in the winter season. Of course, coffee is not recommended.
Consume more fruits and vegetables
Some foods are great for preventing kidney stones and strengthen the immune system. In this case, other diseases or uncomfortable symptoms that aggravate the pain are prevented.
Doctors recommend eating 5 to 7 portions of fruits and vegetables daily to break down kidney stones and prevent the formation and accumulation of calcium in areas prone to stone formation, such as the kidneys, bladder, and urinary tract in general.
One of the best foods to get rid of kidney stones is asparagus. This vegetable contains substances that reduce stones and dissolve them, which will be easier to remove as a result. Asparagus is good for kidney function and increases urination and is good for people who suffer from water retention.
Including a lot of vitamin C in the diet
Vitamin C is a nutrient that should be included in the diet because it is very useful in dealing with kidney stones. Although this vitamin can cause the accumulation of oxalate, it will also be necessary to dissolve calcium and kidney deposits. If we compare these two situations, the second effect is definitely more important.
Drink orange juice every day, especially in the morning on an empty stomach. Of course, other citrus fruits such as lemon, grapefruit and pineapple are also great. These delicious juices are diuretic and cooling. Citrus fruits also increase the body’s defenses and remove stones in the early stages before they become painful.
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