The miracle of this food in men’s sexual power
Impotence in men is the permanent inability to maintain an erection, strengthen the sexual power and sexual desire of a person, which is necessary for sexual intercourse.
The effect of nuts in increasing sperm count is incredible. In addition to increasing the number of healthy and active sperm in the body, the selenium in these seeds also improves sperm movement and activity. Selenium also increases testosterone levels and fertility.
Nuts are also a rich source of vitamin E, an antioxidant that protects sperm cells from free radical damage. Italian researchers say that eating 7 nuts a day increases fertility, quality and sperm count in men.
They conducted this experiment on 100 men who were receiving treatment to increase their potency.
According to the Daily Mail site, one group of men added nuts such as walnuts, almonds and almonds to their diet, and the other group removed saturated fats and the use of dairy products such as meat and other dairy products from their diet and used They added fish oil and other unsaturated fats to their diet. The results of the research showed that eating 7 nuts a day increases the quality of sperm.
18 September 2013 22:41
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