stress reduction
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Environment
How To Grow Lavender At Home To Relieve Stress and Anxiety Every Time You Walk Into Your House
Lavender has been used for centuries. With its distinct aroma and countless applications, this flower has won the hearts (and…
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Food Education
10 Foods for Stress Relief, Eat Better Feel Better
Over 40 percent of Americans report that they indulged in unhealthy foods as a result of stress (1). While this…
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Diet & Lifestyle
This Is The Devastating Connection Between Caffeine and Stress Levels (You’ll Never Drink Coffee Again)
Image via Amy McTigue / Flickr I used to be a huge coffee fan. I loved my green tea, I loved…
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