vegan
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Food Education
The Many Health Benefits of Consuming Lentils For A Plant-Based Diet
A lot of people are switching to a plant-based diet because of the many benefits that it has. One of…
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Food Education
Top 5 Vegetables Highest in Protein
Making sure you prioritize protein at every meal can be the difference in whether you stick to a weight loss…
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Main Dishes
Vegan, Gluten-Free Vegetable Lasagna – The Perfect Holiday Meal
Trust me when I say you’ve never had lasagna like this before. The first time I made this I was…
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Recipes
9 Vegan Ways To Eat Avocado Toast (Healthy, Delicious and Satisfying!)
If there’s any way to eat avocado, it’s on toast. That’s why you absolutely need to check out these epic…
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Diet & Lifestyle
How A Raw Food Diet Affects The Body
Raw vegan. You’ve heard of it, but what does it entail? A raw food diet consists of foods that haven’t…
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Diet & Lifestyle
Tips For Making The Vegan Transition
Making the transition into a plant-based diet is one that will benefit you just as much as the animals you’re…
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Desserts
Dairy-Free Thanksgiving? Opt For This Delicious Raw Vanilla Cranberry Coconut “Cheezecake”
If you’re dairy-free or simply want to opt for a dairy-free thanksgiving, that doesn’t mean you have to miss out.…
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Main Dishes
Try This Vegan Mashed Cauliflower Recipe Instead of Mashed Potatoes (It’s Delicious!)
Mmmm… Mashed “potatoes”, the My Simple Changes way! A healthier vegan version of this traditional side, with ingredients boasting more…
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Main Dishes
How to Make Crispy Garlic Roasted Autumn Vegetables
One of my favorite times of the year is the fall when all of the root vegetables are ready for…
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Recipes
How to Make Aquafaba Vegan Egg Replacer
Aquafaba might sound like the latest teen band, but the term was coined for something far from it – the…
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