Take arm or shoulder pain seriously! + 8 common reasons

Do you know the cause of arm or shoulder pain? Do you know what causes this disease and what should be done to treat it? In this article from the orthopedic department and diseasesDr. Salam, we will investigate the cause of arm and shoulder pain. One of these symptoms can be carpal tunnel syndrome or even a simple torsion.

Heart attack is one of the causes of arm or shoulder pain

Arm or shoulder pain can be an alarm, especially if the pain or pressure is in the middle of the chest and breathing is difficult. A heart attack can happen suddenly, but sometimes it has symptoms before it happens. These symptoms may stop for a few moments and return again. You may feel pain in the stomach, jaw, back or neck. It may also feel Vertigo And suffocate.

Carpal tunnel syndrome is one of the causes of arm or shoulder pain

9 tendons and a nerve pass through a tube and form the carpal tunnel, which extends from the forearm to the palm of the hand. Repetitive movements such as typing text or playing computer games can put pressure on the tube that carries the nerves. This causes pain, especially in the palms and forearms. You may feel tingling, numbness and pain.


Do one move over and over again, such as turning a screwdriver, plucking weeds, and so on. They can be delicate tendons that connect the joints to the muscles. The muscles are also attached to the bones of the arm, so they can cause pain when working from the arm. So pay attention to how a small movement can engage small and large limbs. Half of people who play movement games such as tennis, squash, and می develop tendonitis.

Twisting of the hand is one of the causes of arm or shoulder pain

Falling or hitting can damage the ligaments and tissues that connect to the bone inside the joint. This can happen on the wrist, elbow or shoulder. The affected area may become swollen, difficult to move, or bleed after injury. To treat for the first 2 days, do the following:


  • Apply ice packs every 20 minutes.
  • Wrap the affected area with a bandage.
  • Raise the affected area above the level of the heart and hold it high.

You may need two months to fully heal, but be sure to see your doctor if you feel severe pain. Surgery may be needed.

Ligament and tendon strain

You may fall to the ground or your arm muscles and tendons may stretch. This happens in joints such as the elbows, wrists or shoulders. Do what we have already suggested for 48 hours. Do physiotherapy. This can still hurt after two weeks. Do not be too hard and do not worry that the injury will disappear after two months.

Anterior cruciate ligament rupture

Arm or shoulder pain due to dislocation

A sudden fall or blow can cause the two joints to separate. Especially in the shoulder and wrist area. The affected area may look bad, swollen, numb, and very painful. This can sometimes cause serious damage to tendons, ligaments, or nerves. The doctor can replace your bones. Relax after that, do not forget the ice pack and physiotherapy. In some rare cases, surgery is needed. Medication can relieve pain and swelling.

Bone cracking

Cracks in the legs are more common due to repetitive movements such as hitting the ball, throwing a baseball or basketball. These movements can damage the bones of the hand or foot. If it feels painful and you still do these movements. Conditions will get worse. Rest for 6 to 8 minutes until everything improves. If you do not rest on your laurels, the injury you inflict may be incurable.

Bone fracture

When a bone breaks slightly or completely and splits into two parts, you feel very severe pain, swelling and burning. Larger bones may crack after a person falls. Falling, accidental collision in football or car accident are some of the experiences that anyone can have. The doctor may break the bone himself and put it in the right place and then plaster it. Some severe fractures require surgery and the use of platinum to hold the two bones together.

Shoulder pain due to osteoporosis

The compounds that fill your bones and protect them from fractures slowly decrease with age. This can cause pain, swelling, and difficulty moving the joints. Bone loss begins in middle age, but injury can push it forward. using Anti-inflammatory drugs And exercising will eliminate pain and swelling.

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