If you are a strict dieter, read it
If you are a strict dieter, know that by doing this, you will not only suffer from malnutrition, but also Osteoporosis, anemia, hair loss will also come to you.
A nutritionist considered malnutrition, osteoporosis, anemia and hair loss as dangerous side effects of nutritional obsession and strict diets.
Nutritionist Amir Basiri said: In today’s society of our country, slimming as a fashion has spread among young girls and boys.
According to this nutritionist, this is while, unfortunately, young people do not consume food in order to have a proper body, and they do not give their food when they desire, or they reduce their weight by using some laxatives and exercising too much.
He added: Malnutrition, osteoporosis, anemia, and hair loss can be mentioned among the dangerous side effects of nutritional obsession.
Basiri advised the youth: exercise and proper nutrition can be a suitable solution to have a fit body, nervous nutritional obsession may pose irreparable risks for the youth in the not too distant future.
This nutrition expert emphasized that the dangers of neuro-nutritional obsession for young people should be brought to the ears of young people suffering from this disease through the media.
June 23, 2013 09:52
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