These colors kill the appetite
little appetite And the lack of desire to eat is sometimes affected by the color, smell, and glaze of food, the attractiveness of food and its appearance are very important, if you want to increase or decrease your desire to eat, read
The attractiveness of various foods is closely related to their color. Many studies have been conducted on the effect of food color on how to perceive its taste. In these studies, people get to know the combination of food color and taste.
Have you ever noticed how uncomfortable you feel when you walk into a dark room with no windows and no bright colors? Or how much more hungry do you feel when you are sitting in a room with red walls and eating on a red plate? This is the psychology of colors!
Colors play an important role in our world. They can influence our thoughts. change our actions and create reactions within us. Colors can irritate or soothe your eyes, raise blood pressure or suppress appetite.
Some shades and degrees of colors affect our mood and emotions. Some colors are appetite suppressants, which is very beneficial for those who want to reduce their daily calories; While other colors increase breathing rate and heart rate.
The attractiveness of various foods is closely related to their color. Many studies have been conducted on the effect of food color on how to perceive its taste. In these studies, people get to know the combination of food color and taste. These learnings can change our understanding of different foods and create new expectations of the taste and color of food.
The shape of the food causes neurons to come out of the hypothalamus, which convinces us even before we try the food. Which colors can stimulate or suppress appetite? Below are the types of colors and their effects.
Red
The color red is emotionally powerful and full of energy. This color increases the speed of breathing and blood pressure and stimulates the appetite, and it is because of this effect that red color is often used in restaurants; Of course, this color is also a great choice for the dining room of your home.
orange
Orange color increases oxygen supply to the brain. It is invigorating and stimulates the activity of the mind. Orange is one of the warm and pleasant colors that make you feel comfortable. Orange, which is the color of most citrus fruits, brings with it healthy nutrition and stimulates the appetite.
Blue
Blue color is beneficial for your body and mind and lowers metabolism and has a relaxing effect. The color blue is associated with feelings of coolness and relaxation, and because it is rarely found naturally, it is often used as an appetite suppressant; Therefore, when eating or cooking, you should not use this color; But according to the advice of nutrition experts, if you are going on a diet, it is better to put a blue lamp above the refrigerator to reduce the desire to eat; You can also use a blue plate or tablecloth or eat your food in a blue space.
yellow
Happy and sunny yellow color attracts people’s attention. This color increases concentration; Therefore, this color is used in legal writings. Yellow is also an appetite stimulant; Because it makes people feel happy.
Green
Green is the color of nature, health and abundance; This color is often used to show the safety of various products. Due to the connection of green with nature, it is often considered a relaxing color and green foods are known as healthy foods.
Gray
Gray color reduces appetite and even makes you tired of eating. This color does not bother you and reduces anxiety and appetite.
Cyan
Turquoise color stimulates the appetite. Different degrees of orange and turquoise, as well as the combination of these two colors, are used in delicious foods. Even if you hang a picture of these two colors on the kitchen wall and look at it while eating, you will soon get rid of your skinny and bony figure.
Green, brown and red are popular colors in food. Red and yellow are often used in the decoration of restaurants; Because they stimulate appetite. In order to lose weight, you should eat your food on a black or dark colored plate; because dark colors unconsciously blind your appetite; Therefore, it is recommended to eat your dinner in dark plates and breakfast in light dishes.